Frankfurter or hot dog sandwich NFS plain on whole wheat bun
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
304 kcal	12.34 g	21.57 g	18.46 g

NUTRITIONAL SUMMARY

FOR

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Energy

304 kcal / 1272 kJ

Protein

12.34 g

Carbs

21.57 g

- Sugar

3.30 g

- Added sugar

- Fiber

2.70 g

Fat

18.46 g

- Saturated fats

7.147 g

- Monounsaturated fats

8.288 g

- Polyunsaturated fats

1.430 g

- Cholesterol

34.000 g

Water

44.95 ml

Caffeine

0 mg

Salt

1.68 g

Ash

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

0.600 mg

Thiamin (B1)

0.211 mg

Riboflavin (B2)

0.167 mg

Niacin (B3)

3.168 mg

Pantothenic acid (B5)

Vitamin B6

0.145 mg

Folate DFE

19.000 DFE

Folic acid

0 µg

Cholin

25.000 mg

Vitamin B12

0.560 µg

Vitamin A

16.000 RAE

Retinol

16.000 µg

α-caroten

0 µg

β-caroten

4.000 µg

β-cryptoxanthine

Lycopene

0 µg

Lutein

3.000 µg

Vitamin E

0.480 mg

Vitamin D

0.500 µg

Vitamin K

3.000 µg

MINERALS

IN

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Calcium

96.000 mg

Iron

1.730 mg

Magnesium

42.000 mg

Phosphorus

171.000 mg

Potassium

310.000 mg

Sodium

672.000 mg

Zinc

1.940 mg

Copper

0.131 mg

Manganese

Selenium

20.600 µg

Source of nutrient data: USDA

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