Frankfurter or hot dog sandwich reduced fat or light plain on multigrain bun
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
187 kcal13.35 g24.62 g4.29 g
Share

NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
187 kcal / 782 kJ
Protein
13.35 g
Carbs
24.62 g
- Sugar
2.76 g
- Added sugar
- Fiber
1.70 g
Fat
4.29 g
- Saturated fats
1.184 g
- Monounsaturated fats
1.953 g
- Polyunsaturated fats
0.720 g
- Cholesterol
26.000 g
Water
54.94 ml
Caffeine
0 mg
Salt
1.88 g
Ash

VITAMINS

Vitamin C
0.200 mg
Thiamin (B1)
0.354 mg
Riboflavin (B2)
0.232 mg
Niacin (B3)
3.644 mg
Pantothenic acid (B5)
Vitamin B6
0.167 mg
Folate DFE
77.000 DFE
Folic acid
38.000 µg
Cholin
56.400 mg
Vitamin B12
0.270 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
20.000 µg
Vitamin E
0.150 mg
Vitamin D
0.100 µg
Vitamin K
1.500 µg

MINERALS

Calcium
49.000 mg
Iron
2.280 mg
Magnesium
29.000 mg
Phosphorus
140.000 mg
Potassium
216.000 mg
Sodium
751.000 mg
Zinc
1.600 mg
Copper
0.132 mg
Manganese
Selenium
27.100 µg
Source: USDA
0 comments