Frankfurter or hot dog sandwich reduced fat or light plain on whole grain white bread
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
170 kcal14.13 g22.42 g2.64 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
170 kcal / 711 kJ
Protein
14.13 g
Carbs
22.42 g
- Sugar
1.94 g
- Added sugar
- Fiber
3.60 g
Fat
2.64 g
- Saturated fats
0.870 g
- Monounsaturated fats
0.920 g
- Polyunsaturated fats
0.609 g
- Cholesterol
28.000 g
Water
57.20 ml
Caffeine
0 mg
Salt
1.97 g
Ash

VITAMINS

Vitamin C
0.200 mg
Thiamin (B1)
0.362 mg
Riboflavin (B2)
0.203 mg
Niacin (B3)
3.560 mg
Pantothenic acid (B5)
Vitamin B6
0.170 mg
Folate DFE
64.000 DFE
Folic acid
19.000 µg
Cholin
52.200 mg
Vitamin B12
0.300 µg
Vitamin A
1.000 RAE
Retinol
1.000 µg
α-caroten
0 µg
β-caroten
1.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
10.000 µg
Vitamin E
0.280 mg
Vitamin D
0.100 µg
Vitamin K
3.200 µg

MINERALS

Calcium
273.000 mg
Iron
2.480 mg
Magnesium
21.000 mg
Phosphorus
135.000 mg
Potassium
209.000 mg
Sodium
788.000 mg
Zinc
1.610 mg
Copper
0.098 mg
Manganese
Selenium
20.600 µg
Source: USDA
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