Frankfurter or hot dog sandwich reduced fat or light plain on whole wheat bread
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
176 kcal14.82 g21.95 g3.16 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
176 kcal / 736 kJ
Protein
14.82 g
Carbs
21.95 g
- Sugar
1.68 g
- Added sugar
- Fiber
2.40 g
Fat
3.16 g
- Saturated fats
0.905 g
- Monounsaturated fats
1.008 g
- Polyunsaturated fats
0.849 g
- Cholesterol
28.000 g
Water
56.97 ml
Caffeine
0 mg
Salt
1.95 g
Ash

VITAMINS

Vitamin C
0.200 mg
Thiamin (B1)
0.317 mg
Riboflavin (B2)
0.169 mg
Niacin (B3)
3.553 mg
Pantothenic acid (B5)
Vitamin B6
0.222 mg
Folate DFE
18.000 DFE
Folic acid
0 µg
Cholin
59.600 mg
Vitamin B12
0.300 µg
Vitamin A
1.000 RAE
Retinol
1.000 µg
α-caroten
0 µg
β-caroten
1.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
34.000 µg
Vitamin E
0.340 mg
Vitamin D
0.100 µg
Vitamin K
3.200 µg

MINERALS

Calcium
70.000 mg
Iron
1.540 mg
Magnesium
40.000 mg
Phosphorus
177.000 mg
Potassium
258.000 mg
Sodium
779.000 mg
Zinc
1.930 mg
Copper
0.128 mg
Manganese
Selenium
24.300 µg
Source: USDA
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