Frankfurter or hot dog sandwich reduced fat or light plain on whole wheat bun
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 190 kcal | 14.58 g | 24.76 g | 3.58 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
190 kcal / 795 kJ
Protein
14.58 g
Carbs
24.76 g
- Sugar
2.61 g
- Added sugar
- Fiber
2.80 g
Fat
3.58 g
- Saturated fats
0.977 g
- Monounsaturated fats
1.017 g
- Polyunsaturated fats
0.995 g
- Cholesterol
26.000 g
Water
54.02 ml
Caffeine
0 mg
Salt
1.85 g
Ash
VITAMINS
Vitamin C
0.800 mg
Thiamin (B1)
0.345 mg
Riboflavin (B2)
0.178 mg
Niacin (B3)
3.667 mg
Pantothenic acid (B5)
Vitamin B6
0.212 mg
Folate DFE
20.000 DFE
Folic acid
0 µg
Cholin
50.900 mg
Vitamin B12
0.350 µg
Vitamin A
15.000 RAE
Retinol
15.000 µg
α-caroten
0 µg
β-caroten
4.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
3.000 µg
Vitamin E
0.300 mg
Vitamin D
0.100 µg
Vitamin K
2.200 µg
MINERALS
Calcium
94.000 mg
Iron
1.600 mg
Magnesium
46.000 mg
Phosphorus
182.000 mg
Potassium
253.000 mg
Sodium
738.000 mg
Zinc
1.890 mg
Copper
0.142 mg
Manganese
Selenium
27.600 µg
