Frankfurter or hot dog sandwich with chili on whole grain white bun
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
224 kcal8.98 g18.73 g12.44 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
224 kcal / 937 kJ
Protein
8.98 g
Carbs
18.73 g
- Sugar
3.66 g
- Added sugar
- Fiber
1.90 g
Fat
12.44 g
- Saturated fats
4.940 g
- Monounsaturated fats
5.595 g
- Polyunsaturated fats
0.882 g
- Cholesterol
24.000 g
Water
57.54 ml
Caffeine
0 mg
Salt
1.52 g
Ash

VITAMINS

Vitamin C
0.100 mg
Thiamin (B1)
0.159 mg
Riboflavin (B2)
0.149 mg
Niacin (B3)
2.284 mg
Pantothenic acid (B5)
Vitamin B6
0.105 mg
Folate DFE
52.000 DFE
Folic acid
9.000 µg
Cholin
23.700 mg
Vitamin B12
0.400 µg
Vitamin A
10.000 RAE
Retinol
1.000 µg
α-caroten
3.000 µg
β-caroten
90.000 µg
β-cryptoxanthine
Lycopene
256.000 µg
Lutein
72.000 µg
Vitamin E
0.460 mg
Vitamin D
0.300 µg
Vitamin K
3.800 µg

MINERALS

Calcium
81.000 mg
Iron
1.620 mg
Magnesium
25.000 mg
Phosphorus
121.000 mg
Potassium
278.000 mg
Sodium
609.000 mg
Zinc
1.620 mg
Copper
0.101 mg
Manganese
Selenium
8.900 µg
Source: USDA
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