Frankfurter or hot dog sandwich with chili on whole wheat bun
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
228 kcal9.63 g18.95 g12.47 g
Share

NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
228 kcal / 954 kJ
Protein
9.63 g
Carbs
18.95 g
- Sugar
3.01 g
- Added sugar
- Fiber
2.40 g
Fat
12.47 g
- Saturated fats
4.827 g
- Monounsaturated fats
5.636 g
- Polyunsaturated fats
1.038 g
- Cholesterol
24.000 g
Water
56.61 ml
Caffeine
0 mg
Salt
1.49 g
Ash

VITAMINS

Vitamin C
0.400 mg
Thiamin (B1)
0.161 mg
Riboflavin (B2)
0.142 mg
Niacin (B3)
2.318 mg
Pantothenic acid (B5)
Vitamin B6
0.112 mg
Folate DFE
41.000 DFE
Folic acid
14.000 µg
Cholin
24.100 mg
Vitamin B12
0.450 µg
Vitamin A
17.000 RAE
Retinol
8.000 µg
α-caroten
3.000 µg
β-caroten
91.000 µg
β-cryptoxanthine
Lycopene
256.000 µg
Lutein
60.000 µg
Vitamin E
0.480 mg
Vitamin D
0.300 µg
Vitamin K
4.300 µg

MINERALS

Calcium
71.000 mg
Iron
1.710 mg
Magnesium
27.000 mg
Phosphorus
121.000 mg
Potassium
276.000 mg
Sodium
596.000 mg
Zinc
1.390 mg
Copper
0.098 mg
Manganese
Selenium
12.300 µg
Source: USDA
0 comments