Frankfurter or hot dog sandwich with meatless chili on multigrain bun
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
225 kcal	9.19 g	18.27 g	13.23 g

NUTRITIONAL SUMMARY

FOR

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Energy

225 kcal / 941 kJ

Protein

9.19 g

Carbs

18.27 g

- Sugar

2.75 g

- Added sugar

- Fiber

2.30 g

Fat

13.23 g

- Saturated fats

4.956 g

- Monounsaturated fats

6.285 g

- Polyunsaturated fats

0.806 g

- Cholesterol

28.000 g

Water

57.29 ml

Caffeine

0 mg

Salt

1.46 g

Ash

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

0.700 mg

Thiamin (B1)

0.154 mg

Riboflavin (B2)

0.176 mg

Niacin (B3)

2.071 mg

Pantothenic acid (B5)

Vitamin B6

0.113 mg

Folate DFE

55.000 DFE

Folic acid

23.000 µg

Cholin

26.500 mg

Vitamin B12

0.300 µg

Vitamin A

7.000 RAE

Retinol

1.000 µg

α-caroten

0 µg

β-caroten

69.000 µg

β-cryptoxanthine

Lycopene

412.000 µg

Lutein

53.000 µg

Vitamin E

0.400 mg

Vitamin D

0.300 µg

Vitamin K

2.200 µg

MINERALS

IN

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Calcium

49.000 mg

Iron

2.800 mg

Magnesium

33.000 mg

Phosphorus

138.000 mg

Potassium

309.000 mg

Sodium

584.000 mg

Zinc

1.780 mg

Copper

0.119 mg

Manganese

Selenium

12.800 µg

Source of nutrient data: USDA

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