Freeze-dried parsley
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
271 kcal	31.30 g	42.38 g	5.20 g

NUTRITIONAL SUMMARY

FOR

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Energy

271 kcal / 1134 kJ

Protein

31.30 g

Carbs

42.38 g

- Sugar

- Added sugar

- Fiber

32.70 g

Fat

5.20 g

- Saturated fats

- Monounsaturated fats

- Polyunsaturated fats

- Cholesterol

0 g

Water

2.00 ml

Caffeine

Salt

0.98 g

Ash

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

149.000 mg

Thiamin (B1)

1.040 mg

Riboflavin (B2)

2.260 mg

Niacin (B3)

10.400 mg

Pantothenic acid (B5)

2.516 mg

Vitamin B6

1.375 mg

Folate DFE

194.000 DFE

Folic acid

0 µg

Cholin

Vitamin B12

0 µg

Vitamin A

Retinol

α-caroten

β-caroten

β-cryptoxanthine

Lycopene

Lutein

Vitamin E

Vitamin D

0 µg

Vitamin K

MINERALS

IN

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Calcium

176.000 mg

Iron

53.900 mg

Magnesium

372.000 mg

Phosphorus

548.000 mg

Potassium

6300.000 mg

Sodium

391.000 mg

Zinc

6.110 mg

Copper

0.459 mg

Manganese

1.338 mg

Selenium

32.300 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine

Isoleucine

Leucine

Methionine

0.210 g

Valine

Phenylalanine

Tryptophan

0.516 g

Tyrosine

Cysteine

Serine

Threonine

Aspartic acid

Glutamic acid

Arginine

Histidine

Lysine

3.115 g

Glycine

Proline

Source of nutrient data: USDA

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