Freeze-dried parsley
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 271 kcal | 31.30 g | 42.38 g | 5.20 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
271 kcal / 1134 kJ
Protein
31.30 g
Carbs
42.38 g
- Sugar
- Added sugar
- Fiber
32.70 g
Fat
5.20 g
- Saturated fats
- Monounsaturated fats
- Polyunsaturated fats
- Cholesterol
0 g
Water
2.00 ml
Caffeine
Salt
0.98 g
Ash
VITAMINS
Vitamin C
149.000 mg
Thiamin (B1)
1.040 mg
Riboflavin (B2)
2.260 mg
Niacin (B3)
10.400 mg
Pantothenic acid (B5)
2.516 mg
Vitamin B6
1.375 mg
Folate DFE
194.000 DFE
Folic acid
0 µg
Cholin
Vitamin B12
0 µg
Vitamin A
Retinol
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
0 µg
Vitamin K
MINERALS
Calcium
176.000 mg
Iron
53.900 mg
Magnesium
372.000 mg
Phosphorus
548.000 mg
Potassium
6300.000 mg
Sodium
391.000 mg
Zinc
6.110 mg
Copper
0.459 mg
Manganese
1.338 mg
Selenium
32.300 µg
AMINO ACIDS & PROTEIN QUALITY
Alanine
Isoleucine
Leucine
Methionine
0.210 g
Valine
Phenylalanine
Tryptophan
0.516 g
Tyrosine
Cysteine
Serine
Threonine
Aspartic acid
Glutamic acid
Arginine
Histidine
Lysine
3.115 g
Glycine
Proline
