Freeze-dried parsley
Nutritional values in 3.5 oz. (100 grams)
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 271cal | 31.3g | 42.38g | 5.2g |
NUTRITIONAL SUMMARY
FOR
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Energy
271 cal
Protein
31.3 g
Carbs
42.38 g
- Sugar
- Added sugar
- Fiber
32.7 g
Fat
5.2 g
- Saturated fats
- Monounsaturated fats
- Polyunsaturated fats
- Cholesterol
0 mg
Water
2 ml
Caffeine
Salt
0.98 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts
Serving Size n/a
Servings Per Container n/a
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
149 mg
Thiamin (B1)
1.04 mg
Riboflavin (B2)
2.26 mg
Niacin (B3)
10.4 mg
Pantothenic acid (B5)
2.516 mg
Vitamin B6
1.375 mg
Folate DFE
194 DFE
Folic acid
0 µg
Cholin
Vitamin B12
0 µg
Vitamin A
Retinol
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
0 µg
Vitamin K
MINERALS
IN
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Calcium
176 mg
Iron
53.9 mg
Magnesium
372 mg
Phosphorus
548 mg
Potassium
6300 mg
Sodium
391 mg
Zinc
6.11 mg
Copper
0.459 mg
Manganese
1.338 mg
Selenium
32.3 µg
AMINO ACIDS & PROTEIN QUALITY
IN
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Alanine
Isoleucine
Leucine
Methionine
0.21 g
Valine
Phenylalanine
Tryptophan
0.516 g
Tyrosine
Cysteine
Serine
Threonine
Aspartic acid
Glutamic acid
Arginine
Histidine
Lysine
3.115 g
Glycine
Proline
Source of data:
Native 2000KCAL database
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