French bread
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 272 kcal | 10.75 g | 51.88 g | 2.42 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
272 kcal / 1138 kJ
Protein
10.75 g
Carbs
51.88 g
- Sugar
4.62 g
- Added sugar
- Fiber
2.20 g
Fat
2.42 g
- Saturated fats
0.529 g
- Monounsaturated fats
0.362 g
- Polyunsaturated fats
0.855 g
- Cholesterol
0 g
Water
33.00 ml
Caffeine
0 mg
Salt
1.51 g
Ash
VITAMINS
Vitamin C
0 mg
Thiamin (B1)
0.710 mg
Riboflavin (B2)
0.427 mg
Niacin (B3)
4.817 mg
Pantothenic acid (B5)
0.455 mg
Vitamin B6
0.107 mg
Folate DFE
170.000 DFE
Folic acid
67.000 µg
Cholin
8.000 mg
Vitamin B12
0 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
45.000 µg
Vitamin E
0.210 mg
Vitamin D
0 µg
Vitamin K
0.700 µg
MINERALS
Calcium
52.000 mg
Iron
3.910 mg
Magnesium
32.000 mg
Phosphorus
105.000 mg
Potassium
117.000 mg
Sodium
602.000 mg
Zinc
1.040 mg
Copper
0.152 mg
Manganese
0.577 mg
Selenium
28.600 µg
Source: USDA
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