French toast sticks from school NFS
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 160 kcal | 9.25 g | 22.37 g | 3.69 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
160 kcal / 669 kJ
Protein
9.25 g
Carbs
22.37 g
- Sugar
3.52 g
- Added sugar
- Fiber
2.90 g
Fat
3.69 g
- Saturated fats
1.084 g
- Monounsaturated fats
1.040 g
- Polyunsaturated fats
1.138 g
- Cholesterol
69.000 g
Water
63.15 ml
Caffeine
0 mg
Salt
0.65 g
Ash
VITAMINS
Vitamin C
0 mg
Thiamin (B1)
0.206 mg
Riboflavin (B2)
0.212 mg
Niacin (B3)
2.216 mg
Pantothenic acid (B5)
Vitamin B6
0.146 mg
Folate DFE
30.000 DFE
Folic acid
0 µg
Cholin
71.300 mg
Vitamin B12
0.280 µg
Vitamin A
44.000 RAE
Retinol
44.000 µg
α-caroten
0 µg
β-caroten
1.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
134.000 µg
Vitamin E
0.460 mg
Vitamin D
0.700 µg
Vitamin K
3.900 µg
MINERALS
Calcium
121.000 mg
Iron
1.540 mg
Magnesium
42.000 mg
Phosphorus
164.000 mg
Potassium
188.000 mg
Sodium
261.000 mg
Zinc
1.210 mg
Copper
0.128 mg
Manganese
Selenium
19.000 µg
