French toast sticks plain from frozen
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
283 kcal7.06 g41.92 g9.60 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
283 kcal / 1184 kJ
Protein
7.06 g
Carbs
41.92 g
- Sugar
11.96 g
- Added sugar
- Fiber
2.00 g
Fat
9.60 g
- Saturated fats
1.349 g
- Monounsaturated fats
3.502 g
- Polyunsaturated fats
3.631 g
- Cholesterol
18.000 g
Water
39.64 ml
Caffeine
0 mg
Salt
1.24 g
Ash

VITAMINS

Vitamin C
0 mg
Thiamin (B1)
0.253 mg
Riboflavin (B2)
0.256 mg
Niacin (B3)
2.828 mg
Pantothenic acid (B5)
Vitamin B6
0.047 mg
Folate DFE
90.000 DFE
Folic acid
42.000 µg
Cholin
23.500 mg
Vitamin B12
0.160 µg
Vitamin A
22.000 RAE
Retinol
21.000 µg
α-caroten
0 µg
β-caroten
1.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
51.000 µg
Vitamin E
0.990 mg
Vitamin D
0.400 µg
Vitamin K
8.400 µg

MINERALS

Calcium
85.000 mg
Iron
1.980 mg
Magnesium
21.000 mg
Phosphorus
99.000 mg
Potassium
115.000 mg
Sodium
494.000 mg
Zinc
0.720 mg
Copper
0.130 mg
Manganese
Selenium
19.600 µg
Source: USDA
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