French toast sticks plain from frozen
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
283 kcal	7.06 g	41.92 g	9.60 g

NUTRITIONAL SUMMARY

FOR

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Energy

283 kcal / 1184 kJ

Protein

7.06 g

Carbs

41.92 g

- Sugar

11.96 g

- Added sugar

- Fiber

2.00 g

Fat

9.60 g

- Saturated fats

1.349 g

- Monounsaturated fats

3.502 g

- Polyunsaturated fats

3.631 g

- Cholesterol

18.000 g

Water

39.64 ml

Caffeine

0 mg

Salt

1.24 g

Ash

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

0 mg

Thiamin (B1)

0.253 mg

Riboflavin (B2)

0.256 mg

Niacin (B3)

2.828 mg

Pantothenic acid (B5)

Vitamin B6

0.047 mg

Folate DFE

90.000 DFE

Folic acid

42.000 µg

Cholin

23.500 mg

Vitamin B12

0.160 µg

Vitamin A

22.000 RAE

Retinol

21.000 µg

α-caroten

0 µg

β-caroten

1.000 µg

β-cryptoxanthine

Lycopene

0 µg

Lutein

51.000 µg

Vitamin E

0.990 mg

Vitamin D

0.400 µg

Vitamin K

8.400 µg

MINERALS

IN

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Calcium

85.000 mg

Iron

1.980 mg

Magnesium

21.000 mg

Phosphorus

99.000 mg

Potassium

115.000 mg

Sodium

494.000 mg

Zinc

0.720 mg

Copper

0.130 mg

Manganese

Selenium

19.600 µg

Source of nutrient data: USDA

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