Fried dwarf banana with cheese Puerto Rican style
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 210 kcal | 3.54 g | 23.97 g | 12.37 g |
NUTRITIONAL SUMMARY
FOR
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Energy
210 kcal / 879 kJ
Protein
3.54 g
Carbs
23.97 g
- Sugar
12.90 g
- Added sugar
- Fiber
2.70 g
Fat
12.37 g
- Saturated fats
3.085 g
- Monounsaturated fats
4.731 g
- Polyunsaturated fats
3.993 g
- Cholesterol
9.000 g
Water
58.85 ml
Caffeine
0 mg
Salt
0.20 g
Ash
Nutrition Facts
Serving Size n/a
Servings Per Container n/a
| Amount Per Serving | ||
|---|---|---|
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat n/a | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
6.400 mg
Thiamin (B1)
0.029 mg
Riboflavin (B2)
0.106 mg
Niacin (B3)
0.632 mg
Pantothenic acid (B5)
Vitamin B6
0.352 mg
Folate DFE
12.000 DFE
Folic acid
0 µg
Cholin
11.700 mg
Vitamin B12
0.150 µg
Vitamin A
26.000 RAE
Retinol
23.000 µg
α-caroten
20.000 µg
β-caroten
21.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
17.000 µg
Vitamin E
1.220 mg
Vitamin D
0 µg
Vitamin K
11.800 µg
MINERALS
IN
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Calcium
75.000 mg
Iron
0.330 mg
Magnesium
31.000 mg
Phosphorus
74.000 mg
Potassium
354.000 mg
Sodium
79.000 mg
Zinc
0.520 mg
Copper
0.077 mg
Manganese
Selenium
2.400 µg
Source: USDA
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