Fried dwarf banana with cheese Puerto Rican style
Nutritional values in 3.5 oz. (100 grams)
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 210cal | 3.54g | 23.97g | 12.37g |
NUTRITIONAL SUMMARY
FOR
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Energy
210 cal
Protein
3.54 g
Carbs
23.97 g
- Sugar
12.9 g
- Added sugar
- Fiber
2.7 g
Fat
12.37 g
- Saturated fats
3.085 g
- Monounsaturated fats
4.731 g
- Polyunsaturated fats
3.993 g
- Cholesterol
9 mg
Water
58.85 ml
Caffeine
0 mg
Salt
0.2 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts
Serving Size n/a
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat | ||
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| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
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| Includes | ||
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| Calcium | ||
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| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
6.4 mg
Thiamin (B1)
0.029 mg
Riboflavin (B2)
0.106 mg
Niacin (B3)
0.632 mg
Pantothenic acid (B5)
Vitamin B6
0.352 mg
Folate DFE
12 DFE
Folic acid
0 µg
Cholin
11.7 mg
Vitamin B12
0.15 µg
Vitamin A
26 RAE
Retinol
23 µg
α-caroten
20 µg
β-caroten
21 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
17 µg
Vitamin E
1.22 mg
Vitamin D
0 µg
Vitamin K
11.8 µg
MINERALS
IN
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Calcium
75 mg
Iron
0.33 mg
Magnesium
31 mg
Phosphorus
74 mg
Potassium
354 mg
Sodium
79 mg
Zinc
0.52 mg
Copper
0.077 mg
Manganese
Selenium
2.4 µg
Source of data:
Native 2000KCAL database
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