Fried onion rings
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 356 kcal | 4.58 g | 40.17 g | 19.61 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
356 kcal / 1490 kJ
Protein
4.58 g
Carbs
40.17 g
- Sugar
4.48 g
- Added sugar
- Fiber
3.10 g
Fat
19.61 g
- Saturated fats
3.574 g
- Monounsaturated fats
4.408 g
- Polyunsaturated fats
10.255 g
- Cholesterol
Water
33.09 ml
Caffeine
Salt
2.08 g
Ash
VITAMINS
Vitamin C
Thiamin (B1)
0.107 mg
Riboflavin (B2)
0.091 mg
Niacin (B3)
0.730 mg
Pantothenic acid (B5)
0.405 mg
Vitamin B6
0.077 mg
Folate DFE
Folic acid
Cholin
Vitamin B12
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
2.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
13.000 µg
Vitamin E
1.270 mg
Vitamin D
Vitamin K
41.100 µg
MINERALS
Calcium
22.000 mg
Iron
0.670 mg
Magnesium
17.000 mg
Phosphorus
90.000 mg
Potassium
135.000 mg
Sodium
833.000 mg
Zinc
0.430 mg
Copper
0.087 mg
Manganese
0.486 mg
Selenium
6.000 µg
AMINO ACIDS & PROTEIN QUALITY
Alanine
0.136 g
Isoleucine
0.157 g
Leucine
0.293 g
Methionine
0.063 g
Valine
0.189 g
Phenylalanine
0.199 g
Tryptophan
0.042 g
Tyrosine
0.094 g
Cysteine
0.115 g
Serine
0.136 g
Threonine
0.084 g
Aspartic acid
0.220 g
Glutamic acid
1.351 g
Arginine
0.210 g
Histidine
0.094 g
Lysine
0.063 g
Glycine
0.157 g
Proline
0.576 g
