FRIENDLY FARMS Lowfat Cottage Cheese Small Curd 1% Milkfat, ALDI BATAVIA (net wt. 24oz, 680g)

UPC: 4099100131376

     
Nutritional values in 4 oz. (113 grams)

0g / 0oz
454g / 1lb
FRIENDLY FARMS Lowfat Cottage Cheese Small Curd 1% Milkfat - nutritional values, calories
EnergyProteinCarbsFats
90cal13g6g0.99g

Avg price per package: n/a

Avg price / selected amount: n/a

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NUTRITIONAL SUMMARY

FOR

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Energy
80 cal
Protein
12.995 g
Carbs
6 g
- Sugar
4.995 g
- Added sugar
0 g
- Fiber
0 g
Fat
0.994 g
- Saturated fats
0.499 g
- Monounsaturated fats
- Polyunsaturated fats
- Cholesterol
15 mg
Water
93.202 ml
Caffeine
0 mg
Salt
1.153 g
Ash
Nutrient Density / 100 cal
Glycemic index
10
Glycemic load
1
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0 mg
Thiamin (B1)
0.024 mg
Riboflavin (B2)
0.186 mg
Niacin (B3)
0.145 mg
Pantothenic acid (B5)
0.243 mg
Vitamin B6
0.077 mg
Folate DFE
13.56 DFE
Folic acid
0 µg
Cholin
19.775 mg
Vitamin B12
0.712 µg
Vitamin A
50 RAE
Retinol
α-caroten
0 µg
β-caroten
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.011 mg
Vitamin D
0 µg
Vitamin K
0.113 µg

MINERALS

IN

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Calcium
90 mg
Iron
0.2 mg
Magnesium
5.65 mg
Phosphorus
151.42 mg
Potassium
160 mg
Sodium
460 mg
Zinc
0.429 mg
Copper
0.032 mg
Manganese
0.003 mg
Selenium
10.17 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine
0.675 g
Isoleucine
0.764 g
Leucine
1.337 g
Methionine
0.391 g
Valine
0.805 g
Phenylalanine
0.701 g
Tryptophan
0.145 g
Tyrosine
0.693 g
Cysteine
0.121 g
Serine
0.729 g
Threonine
0.577 g
Aspartic acid
0.88 g
Glutamic acid
2.816 g
Arginine
0.593 g
Histidine
0.433 g
Lysine
1.051 g
Glycine
0.284 g
Proline
1.505 g
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