Frostings coconut-Nut ready-to-eat
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
433 kcal1.50 g52.70 g24.00 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
433 kcal / 1812 kJ
Protein
1.50 g
Carbs
52.70 g
- Sugar
40.00 g
- Added sugar
- Fiber
2.50 g
Fat
24.00 g
- Saturated fats
8.631 g
- Monounsaturated fats
10.786 g
- Polyunsaturated fats
3.264 g
- Cholesterol
0 g
Water
21.00 ml
Caffeine
0 mg
Salt
0.40 g
Ash

VITAMINS

Vitamin C
0.200 mg
Thiamin (B1)
0.035 mg
Riboflavin (B2)
0.019 mg
Niacin (B3)
0.212 mg
Pantothenic acid (B5)
0.155 mg
Vitamin B6
0.047 mg
Folate DFE
2.000 DFE
Folic acid
0 µg
Cholin
7.200 mg
Vitamin B12
0 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
2.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
1.000 µg
Vitamin E
1.090 mg
Vitamin D
0 µg
Vitamin K
3.900 µg

MINERALS

Calcium
13.000 mg
Iron
0.540 mg
Magnesium
19.000 mg
Phosphorus
63.000 mg
Potassium
186.000 mg
Sodium
160.000 mg
Zinc
0.410 mg
Copper
0.125 mg
Manganese
0.673 mg
Selenium
2.500 µg
Source: USDA
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