Frostings coconut-Nut ready-to-eat
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
433 kcal1.50 g52.70 g24.00 g
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NUTRITIONAL SUMMARY

FOR

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Energy
433 kcal / 1812 kJ
Protein
1.50 g
Carbs
52.70 g
- Sugar
40.00 g
- Added sugar
- Fiber
2.50 g
Fat
24.00 g
- Saturated fats
8.631 g
- Monounsaturated fats
10.786 g
- Polyunsaturated fats
3.264 g
- Cholesterol
0 g
Water
21.00 ml
Caffeine
0 mg
Salt
0.40 g
Ash
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0.200 mg
Thiamin (B1)
0.035 mg
Riboflavin (B2)
0.019 mg
Niacin (B3)
0.212 mg
Pantothenic acid (B5)
0.155 mg
Vitamin B6
0.047 mg
Folate DFE
2.000 DFE
Folic acid
0 µg
Cholin
7.200 mg
Vitamin B12
0 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
2.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
1.000 µg
Vitamin E
1.090 mg
Vitamin D
0 µg
Vitamin K
3.900 µg

MINERALS

IN

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Calcium
13.000 mg
Iron
0.540 mg
Magnesium
19.000 mg
Phosphorus
63.000 mg
Potassium
186.000 mg
Sodium
160.000 mg
Zinc
0.410 mg
Copper
0.125 mg
Manganese
0.673 mg
Selenium
2.500 µg
Source of nutrient data: USDA
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