Frozen yogurts chocolate
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
131 kcal3.00 g21.60 g3.60 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
131 kcal / 548 kJ
Protein
3.00 g
Carbs
21.60 g
- Sugar
19.24 g
- Added sugar
- Fiber
2.30 g
Fat
3.60 g
- Saturated fats
2.272 g
- Monounsaturated fats
0.961 g
- Polyunsaturated fats
0.102 g
- Cholesterol
13.000 g
Water
71.20 ml
Caffeine
3.00 mg
Salt
0.16 g
Ash

VITAMINS

Vitamin C
0 mg
Thiamin (B1)
0.040 mg
Riboflavin (B2)
0.180 mg
Niacin (B3)
0.140 mg
Pantothenic acid (B5)
Vitamin B6
0.040 mg
Folate DFE
12.000 DFE
Folic acid
0 µg
Cholin
14.100 mg
Vitamin B12
0.070 µg
Vitamin A
39.000 RAE
Retinol
38.000 µg
α-caroten
0 µg
β-caroten
9.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.090 mg
Vitamin D
0.100 µg
Vitamin K
0.300 µg

MINERALS

Calcium
100.000 mg
Iron
0.460 mg
Magnesium
25.000 mg
Phosphorus
89.000 mg
Potassium
234.000 mg
Sodium
63.000 mg
Zinc
0.280 mg
Copper
0.054 mg
Manganese
Selenium
1.900 µg
Source: USDA
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