Frozen yogurts chocolate soft-Serve
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 160 kcal | 4.00 g | 24.90 g | 6.00 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
160 kcal / 669 kJ
Protein
4.00 g
Carbs
24.90 g
- Sugar
- Added sugar
- Fiber
2.20 g
Fat
6.00 g
- Saturated fats
3.630 g
- Monounsaturated fats
1.750 g
- Polyunsaturated fats
0.220 g
- Cholesterol
5.000 g
Water
63.80 ml
Caffeine
3.00 mg
Salt
0.25 g
Ash
VITAMINS
Vitamin C
0.300 mg
Thiamin (B1)
0.036 mg
Riboflavin (B2)
0.211 mg
Niacin (B3)
0.305 mg
Pantothenic acid (B5)
0.674 mg
Vitamin B6
0.074 mg
Folate DFE
11.000 DFE
Folic acid
0 µg
Cholin
Vitamin B12
0.290 µg
Vitamin A
44.000 RAE
Retinol
43.000 µg
α-caroten
β-caroten
12.000 µg
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
Vitamin K
MINERALS
Calcium
147.000 mg
Iron
1.250 mg
Magnesium
27.000 mg
Phosphorus
139.000 mg
Potassium
261.000 mg
Sodium
98.000 mg
Zinc
0.490 mg
Copper
0.131 mg
Manganese
0.121 mg
Selenium
2.400 µg
AMINO ACIDS & PROTEIN QUALITY
Alanine
0.147 g
Isoleucine
0.214 g
Leucine
0.344 g
Methionine
0.083 g
Valine
0.256 g
Phenylalanine
0.189 g
Tryptophan
0.056 g
Tyrosine
0.178 g
Cysteine
0.040 g
Serine
0.201 g
Threonine
0.171 g
Aspartic acid
0.323 g
Glutamic acid
0.758 g
Arginine
0.164 g
Histidine
0.096 g
Lysine
0.279 g
Glycine
0.108 g
Proline
0.321 g
