Fruit cocktail (Peach and pineapple and pear and grape and cherry) canned light syrup solids and liquids
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
57 kcal0.40 g14.93 g0.07 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
57 kcal / 238 kJ
Protein
0.40 g
Carbs
14.93 g
- Sugar
13.93 g
- Added sugar
- Fiber
1.00 g
Fat
0.07 g
- Saturated fats
0.010 g
- Monounsaturated fats
0.014 g
- Polyunsaturated fats
0.031 g
- Cholesterol
0 g
Water
84.37 ml
Caffeine
0 mg
Salt
0.02 g
Ash

VITAMINS

Vitamin C
1.900 mg
Thiamin (B1)
0.018 mg
Riboflavin (B2)
0.019 mg
Niacin (B3)
0.380 mg
Pantothenic acid (B5)
0.061 mg
Vitamin B6
0.051 mg
Folate DFE
3.000 DFE
Folic acid
0 µg
Cholin
3.700 mg
Vitamin B12
0 µg
Vitamin A
10.000 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
104.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
75.000 µg
Vitamin E
0.500 mg
Vitamin D
0 µg
Vitamin K
2.600 µg

MINERALS

Calcium
6.000 mg
Iron
0.290 mg
Magnesium
5.000 mg
Phosphorus
11.000 mg
Potassium
89.000 mg
Sodium
6.000 mg
Zinc
0.090 mg
Copper
0.070 mg
Manganese
0.147 mg
Selenium
0.500 µg
Source: USDA
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