Fruit dessert with cream and/or pudding and nuts
Nutritional values in 3.5 oz. (100 grams)
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 203cal | 1.52g | 28.96g | 9.99g |
NUTRITIONAL SUMMARY
FOR
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Energy
203 cal
Protein
1.52 g
Carbs
28.96 g
- Sugar
26.09 g
- Added sugar
- Fiber
0.8 g
Fat
9.99 g
- Saturated fats
5.69 g
- Monounsaturated fats
0.925 g
- Polyunsaturated fats
2.842 g
- Cholesterol
0 mg
Water
58.84 ml
Caffeine
0 mg
Salt
0.37 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts
Serving Size n/a
Servings Per Container n/a
| Amount Per Serving | ||
|---|---|---|
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
5.2 mg
Thiamin (B1)
0.071 mg
Riboflavin (B2)
0.022 mg
Niacin (B3)
0.223 mg
Pantothenic acid (B5)
Vitamin B6
0.071 mg
Folate DFE
8 DFE
Folic acid
0 µg
Cholin
4.9 mg
Vitamin B12
0 µg
Vitamin A
3 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
34 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
1 µg
Vitamin E
0.28 mg
Vitamin D
0 µg
Vitamin K
1.9 µg
MINERALS
IN
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Calcium
16 mg
Iron
0.36 mg
Magnesium
17 mg
Phosphorus
92 mg
Potassium
97 mg
Sodium
148 mg
Zinc
0.25 mg
Copper
0.159 mg
Manganese
Selenium
1.2 µg
Source of data:
Native 2000KCAL database
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