Fruit dessert with cream and/or pudding and nuts
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
Energy | Protein | Carbs | Fats |
---|---|---|---|
203 kcal | 1.52 g | 28.96 g | 9.99 g |
NUTRITIONAL SUMMARY
FOR
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Energy
203 kcal / 849 kJ
Protein
1.52 g
Carbs
28.96 g
- Sugar
26.09 g
- Added sugar
- Fiber
0.80 g
Fat
9.99 g
- Saturated fats
5.690 g
- Monounsaturated fats
0.925 g
- Polyunsaturated fats
2.842 g
- Cholesterol
0 g
Water
58.84 ml
Caffeine
0 mg
Salt
0.37 g
Ash
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Nutrition Facts
Serving Size n/a
Servings Per Container n/a
Amount Per Serving | ||
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Calories
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% Daily Value* | ||
Total Fat | ||
Saturated Fat | ||
Trans Fat n/a | ||
Cholesterol | ||
Sodium | ||
Total Carbohydrate | ||
Dietary Fiber | ||
Total Sugars | ||
Includes | ||
Protein |
Calcium | ||
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Iron | ||
Potassium | ||
Vitamin D |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
5.200 mg
Thiamin (B1)
0.071 mg
Riboflavin (B2)
0.022 mg
Niacin (B3)
0.223 mg
Pantothenic acid (B5)
Vitamin B6
0.071 mg
Folate DFE
8.000 DFE
Folic acid
0 µg
Cholin
4.900 mg
Vitamin B12
0 µg
Vitamin A
3.000 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
34.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
1.000 µg
Vitamin E
0.280 mg
Vitamin D
0 µg
Vitamin K
1.900 µg
MINERALS
IN
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Calcium
16.000 mg
Iron
0.360 mg
Magnesium
17.000 mg
Phosphorus
92.000 mg
Potassium
97.000 mg
Sodium
148.000 mg
Zinc
0.250 mg
Copper
0.159 mg
Manganese
Selenium
1.200 µg
Source: USDA
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