Fruit juice smoothie odwalla original superfood
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
50 kcal0.63 g11.51 g0.36 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
50 kcal / 209 kJ
Protein
0.63 g
Carbs
11.51 g
- Sugar
10.16 g
- Added sugar
- Fiber
0.60 g
Fat
0.36 g
- Saturated fats
0.105 g
- Monounsaturated fats
0.040 g
- Polyunsaturated fats
0.112 g
- Cholesterol
0 g
Water
87.22 ml
Caffeine
0 mg
Salt
0.01 g
Ash

VITAMINS

Vitamin C
31.300 mg
Thiamin (B1)
0.050 mg
Riboflavin (B2)
0.085 mg
Niacin (B3)
0.455 mg
Pantothenic acid (B5)
Vitamin B6
0.026 mg
Folate DFE
14.000 DFE
Folic acid
0 µg
Cholin
5.000 mg
Vitamin B12
0 µg
Vitamin A
70.000 RAE
Retinol
0 µg
α-caroten
14.000 µg
β-caroten
794.000 µg
β-cryptoxanthine
Lycopene
1.000 µg
Lutein
38.000 µg
Vitamin E
0.420 mg
Vitamin D
0 µg
Vitamin K
5.000 µg

MINERALS

Calcium
7.000 mg
Iron
0.390 mg
Magnesium
9.000 mg
Phosphorus
24.000 mg
Potassium
145.000 mg
Sodium
3.000 mg
Zinc
0.060 mg
Copper
0.040 mg
Manganese
0.076 mg
Selenium
0.300 µg
Source: USDA
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