Fruit salad excluding citrus fruits with Marshmallows
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
Energy | Protein | Carbs | Fats |
---|---|---|---|
239 kcal | 1.89 g | 17.26 g | 19.14 g |
NUTRITIONAL SUMMARY
FOR
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Energy
239 kcal / 1000 kJ
Protein
1.89 g
Carbs
17.26 g
- Sugar
11.65 g
- Added sugar
- Fiber
1.80 g
Fat
19.14 g
- Saturated fats
2.700 g
- Monounsaturated fats
3.847 g
- Polyunsaturated fats
12.005 g
- Cholesterol
8.000 g
Water
60.89 ml
Caffeine
0 mg
Salt
0.31 g
Ash
Nutrition Facts
Serving Size n/a
Servings Per Container n/a
Amount Per Serving | ||
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Calories
|
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% Daily Value* | ||
Total Fat | ||
Saturated Fat | ||
Trans Fat 0g | ||
Cholesterol | ||
Sodium | ||
Total Carbohydrate | ||
Dietary Fiber | ||
Total Sugars | ||
Includes | ||
Protein |
Calcium | ||
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Iron | ||
Potassium | ||
Vitamin D |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
13.000 mg
Thiamin (B1)
0.064 mg
Riboflavin (B2)
0.047 mg
Niacin (B3)
0.373 mg
Pantothenic acid (B5)
Vitamin B6
0.156 mg
Folate DFE
17.000 DFE
Folic acid
0 µg
Cholin
13.600 mg
Vitamin B12
0.020 µg
Vitamin A
5.000 RAE
Retinol
3.000 µg
α-caroten
5.000 µg
β-caroten
26.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
20.000 µg
Vitamin E
0.740 mg
Vitamin D
0 µg
Vitamin K
33.000 µg
MINERALS
IN
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Calcium
15.000 mg
Iron
0.440 mg
Magnesium
21.000 mg
Phosphorus
40.000 mg
Potassium
169.000 mg
Sodium
124.000 mg
Zinc
0.330 mg
Copper
0.178 mg
Manganese
Selenium
1.100 µg
Source: USDA
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