Fruit salad excluding citrus fruits with salad dressing or mayonnaise
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 235 kcal | 1.89 g | 13.27 g | 20.32 g |
Avg price per package: n/a
Avg price / selected amount: n/a
NUTRITIONAL SUMMARY
FOR
* Use slider above to set a different portion size
Energy
235 kcal / 983 kJ
Protein
1.89 g
Carbs
13.27 g
- Sugar
8.79 g
- Added sugar
- Fiber
1.9 g
Fat
20.32 g
- Saturated fats
2.865 g
- Monounsaturated fats
4.082 g
- Polyunsaturated fats
12.75 g
- Cholesterol
8 g
Water
63.66 ml
Caffeine
0 mg
Salt
0.32 g
Ash
Nutrient Density (per portion)
Nutrient Density (per 100 cal)
Loading...
Nutrition Facts
Serving Size n/a
Servings Per Container n/a
| Amount Per Serving | ||
|---|---|---|
|
Calories
|
||
| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
* Use slider above to set a different portion size
Vitamin C
13.8 mg
Thiamin (B1)
0.068 mg
Riboflavin (B2)
0.049 mg
Niacin (B3)
0.391 mg
Pantothenic acid (B5)
Vitamin B6
0.165 mg
Folate DFE
18 DFE
Folic acid
0 µg
Cholin
14.5 mg
Vitamin B12
0.02 µg
Vitamin A
6 RAE
Retinol
3.000 µg
α-caroten
5.000 µg
β-caroten
27.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
21.000 µg
Vitamin E
0.79 mg
Vitamin D
0 µg
Vitamin K
35 µg
MINERALS
IN
* Use slider above to set a different portion size
Calcium
16 mg
Iron
0.45 mg
Magnesium
23 mg
Phosphorus
42 mg
Potassium
179 mg
Sodium
127 mg
Zinc
0.35 mg
Copper
0.183 mg
Manganese
Selenium
1.1 µg
Source of nutrient data: USDA
0 comments
