Fruit salad excluding citrus fruits with salad dressing or mayonnaise
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 235 kcal | 1.89 g | 13.27 g | 20.32 g |
NUTRITIONAL SUMMARY
FOR
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Energy
235 kcal / 983 kJ
Protein
1.89 g
Carbs
13.27 g
- Sugar
8.79 g
- Added sugar
- Fiber
1.90 g
Fat
20.32 g
- Saturated fats
2.865 g
- Monounsaturated fats
4.082 g
- Polyunsaturated fats
12.750 g
- Cholesterol
8.000 g
Water
63.66 ml
Caffeine
0 mg
Salt
0.32 g
Ash
Nutrition Facts
Serving Size n/a
Servings Per Container n/a
| Amount Per Serving | ||
|---|---|---|
|
Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat 0g | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
13.800 mg
Thiamin (B1)
0.068 mg
Riboflavin (B2)
0.049 mg
Niacin (B3)
0.391 mg
Pantothenic acid (B5)
Vitamin B6
0.165 mg
Folate DFE
18.000 DFE
Folic acid
0 µg
Cholin
14.500 mg
Vitamin B12
0.020 µg
Vitamin A
6.000 RAE
Retinol
3.000 µg
α-caroten
5.000 µg
β-caroten
27.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
21.000 µg
Vitamin E
0.790 mg
Vitamin D
0 µg
Vitamin K
35.000 µg
MINERALS
IN
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Calcium
16.000 mg
Iron
0.450 mg
Magnesium
23.000 mg
Phosphorus
42.000 mg
Potassium
179.000 mg
Sodium
127.000 mg
Zinc
0.350 mg
Copper
0.183 mg
Manganese
Selenium
1.100 µg
Source: USDA
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