Fruit salad fresh or raw excluding citrus fruits no dressing
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 53 kcal | 0.70 g | 13.53 g | 0.26 g |
NUTRITIONAL SUMMARY
FOR
* Use slider above to set a different portion size
Energy
53 kcal / 222 kJ
Protein
0.70 g
Carbs
13.53 g
- Sugar
9.59 g
- Added sugar
- Fiber
1.70 g
Fat
0.26 g
- Saturated fats
0.057 g
- Monounsaturated fats
0.025 g
- Polyunsaturated fats
0.090 g
- Cholesterol
0 g
Water
85.02 ml
Caffeine
0 mg
Salt
0.01 g
Ash
Nutrition Facts
Serving Size n/a
Servings Per Container n/a
| Amount Per Serving | ||
|---|---|---|
|
Calories
|
||
| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat 0g | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
* Use slider above to set a different portion size
Vitamin C
21.800 mg
Thiamin (B1)
0.037 mg
Riboflavin (B2)
0.038 mg
Niacin (B3)
0.398 mg
Pantothenic acid (B5)
Vitamin B6
0.128 mg
Folate DFE
14.000 DFE
Folic acid
0 µg
Cholin
6.200 mg
Vitamin B12
0 µg
Vitamin A
25.000 RAE
Retinol
0 µg
α-caroten
8.000 µg
β-caroten
289.000 µg
β-cryptoxanthine
Lycopene
512.000 µg
Lutein
30.000 µg
Vitamin E
0.160 mg
Vitamin D
0 µg
Vitamin K
3.300 µg
MINERALS
IN
* Use slider above to set a different portion size
Calcium
10.000 mg
Iron
0.260 mg
Magnesium
13.000 mg
Phosphorus
17.000 mg
Potassium
204.000 mg
Sodium
3.000 mg
Zinc
0.110 mg
Copper
0.048 mg
Manganese
Selenium
0.400 µg
Source: USDA
0 comments
