Fruit salad fresh or raw excluding citrus fruits no dressing
     
Nutritional values in 3.5 oz. (100 grams)

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
53cal0.7g13.53g0.26g
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NUTRITIONAL SUMMARY

FOR

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Energy
53 cal
Protein
0.7 g
Carbs
13.53 g
- Sugar
9.59 g
- Added sugar
- Fiber
1.7 g
Fat
0.26 g
- Saturated fats
0.057 g
- Monounsaturated fats
0.025 g
- Polyunsaturated fats
0.09 g
- Cholesterol
0 g
Water
85.02 ml
Caffeine
0 mg
Salt
0.01 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
21.8 g
Thiamin (B1)
0.037 g
Riboflavin (B2)
0.038 g
Niacin (B3)
0.398 g
Pantothenic acid (B5)
Vitamin B6
0.128 g
Folate DFE
14 g
Folic acid
0 g
Cholin
6.2 g
Vitamin B12
0 g
Vitamin A
25 ml
Retinol
0 mg
α-caroten
8 g
β-caroten
289 g
β-cryptoxanthine
Lycopene
512
Lutein
30
Vitamin E
0.16
Vitamin D
0
Vitamin K
3.3

MINERALS

IN

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Calcium
10 g
Iron
0.26 g
Magnesium
13 g
Phosphorus
17 g
Potassium
204 g
Sodium
3 g
Zinc
0.11 g
Copper
0.048 g
Manganese
Selenium
0.4 g
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