Fruit salad fresh or raw including citrus fruits no dressing
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 52 kcal | 0.75 g | 13.16 g | 0.23 g |
NUTRITIONAL SUMMARY
FOR
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Energy
52 kcal / 218 kJ
Protein
0.75 g
Carbs
13.16 g
- Sugar
9.54 g
- Added sugar
- Fiber
1.90 g
Fat
0.23 g
- Saturated fats
0.048 g
- Monounsaturated fats
0.024 g
- Polyunsaturated fats
0.076 g
- Cholesterol
0 g
Water
85.38 ml
Caffeine
0 mg
Salt
0.01 g
Ash
Nutrition Facts
Serving Size n/a
Servings Per Container n/a
| Amount Per Serving | ||
|---|---|---|
|
Calories
|
||
| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat 0g | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
28.400 mg
Thiamin (B1)
0.047 mg
Riboflavin (B2)
0.039 mg
Niacin (B3)
0.374 mg
Pantothenic acid (B5)
Vitamin B6
0.114 mg
Folate DFE
17.000 DFE
Folic acid
0 µg
Cholin
6.700 mg
Vitamin B12
0 µg
Vitamin A
22.000 RAE
Retinol
0 µg
α-caroten
8.000 µg
β-caroten
243.000 µg
β-cryptoxanthine
Lycopene
404.000 µg
Lutein
51.000 µg
Vitamin E
0.160 mg
Vitamin D
0 µg
Vitamin K
2.600 µg
MINERALS
IN
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Calcium
16.000 mg
Iron
0.230 mg
Magnesium
12.000 mg
Phosphorus
16.000 mg
Potassium
199.000 mg
Sodium
2.000 mg
Zinc
0.100 mg
Copper
0.048 mg
Manganese
Selenium
0.400 µg
Source: USDA
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