Fruit salad including citrus fruit with whipped cream
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 147 kcal | 2.28 g | 14.40 g | 10.06 g |
NUTRITIONAL SUMMARY
FOR
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Energy
147 kcal / 615 kJ
Protein
2.28 g
Carbs
14.40 g
- Sugar
9.76 g
- Added sugar
- Fiber
2.30 g
Fat
10.06 g
- Saturated fats
3.256 g
- Monounsaturated fats
1.853 g
- Polyunsaturated fats
4.350 g
- Cholesterol
13.000 g
Water
72.64 ml
Caffeine
0 mg
Salt
0.01 g
Ash
Nutrition Facts
Serving Size n/a
Servings Per Container n/a
| Amount Per Serving | ||
|---|---|---|
|
Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat n/a | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
17.400 mg
Thiamin (B1)
0.077 mg
Riboflavin (B2)
0.074 mg
Niacin (B3)
0.382 mg
Pantothenic acid (B5)
Vitamin B6
0.169 mg
Folate DFE
22.000 DFE
Folic acid
0 µg
Cholin
11.100 mg
Vitamin B12
0.020 µg
Vitamin A
53.000 RAE
Retinol
47.000 µg
α-caroten
8.000 µg
β-caroten
47.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
54.000 µg
Vitamin E
0.300 mg
Vitamin D
0.200 µg
Vitamin K
3.100 µg
MINERALS
IN
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Calcium
31.000 mg
Iron
0.410 mg
Magnesium
25.000 mg
Phosphorus
49.000 mg
Potassium
220.000 mg
Sodium
4.000 mg
Zinc
0.360 mg
Copper
0.179 mg
Manganese
Selenium
1.100 µg
Source: USDA
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