Fruit salad including citrus fruits with Marshmallows
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 235 kcal | 1.95 g | 16.87 g | 18.79 g |
NUTRITIONAL SUMMARY
FOR
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Energy
235 kcal / 983 kJ
Protein
1.95 g
Carbs
16.87 g
- Sugar
11.50 g
- Added sugar
- Fiber
2.00 g
Fat
18.79 g
- Saturated fats
2.651 g
- Monounsaturated fats
3.778 g
- Polyunsaturated fats
11.777 g
- Cholesterol
8.000 g
Water
61.53 ml
Caffeine
0 mg
Salt
0.31 g
Ash
Nutrition Facts
Serving Size n/a
Servings Per Container n/a
| Amount Per Serving | ||
|---|---|---|
|
Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat n/a | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
14.900 mg
Thiamin (B1)
0.066 mg
Riboflavin (B2)
0.048 mg
Niacin (B3)
0.326 mg
Pantothenic acid (B5)
Vitamin B6
0.143 mg
Folate DFE
20.000 DFE
Folic acid
0 µg
Cholin
14.100 mg
Vitamin B12
0.020 µg
Vitamin A
7.000 RAE
Retinol
3.000 µg
α-caroten
7.000 µg
β-caroten
34.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
49.000 µg
Vitamin E
0.760 mg
Vitamin D
0 µg
Vitamin K
32.200 µg
MINERALS
IN
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Calcium
21.000 mg
Iron
0.390 mg
Magnesium
21.000 mg
Phosphorus
40.000 mg
Potassium
184.000 mg
Sodium
122.000 mg
Zinc
0.320 mg
Copper
0.162 mg
Manganese
Selenium
1.200 µg
Source: USDA
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