Fruit salad including citrus fruits with Marshmallows
Nutritional values in 3.5 oz. (100 grams)
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 235cal | 1.95g | 16.87g | 18.79g |
NUTRITIONAL SUMMARY
FOR
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Energy
235 cal
Protein
1.95 g
Carbs
16.87 g
- Sugar
11.5 g
- Added sugar
- Fiber
2 g
Fat
18.79 g
- Saturated fats
2.651 g
- Monounsaturated fats
3.778 g
- Polyunsaturated fats
11.777 g
- Cholesterol
8 mg
Water
61.53 ml
Caffeine
0 mg
Salt
0.31 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts
Serving Size n/a
Servings Per Container n/a
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
14.9 mg
Thiamin (B1)
0.066 mg
Riboflavin (B2)
0.048 mg
Niacin (B3)
0.326 mg
Pantothenic acid (B5)
Vitamin B6
0.143 mg
Folate DFE
20 DFE
Folic acid
0 µg
Cholin
14.1 mg
Vitamin B12
0.02 µg
Vitamin A
7 RAE
Retinol
3 µg
α-caroten
7 µg
β-caroten
34 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
49 µg
Vitamin E
0.76 mg
Vitamin D
0 µg
Vitamin K
32.2 µg
MINERALS
IN
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Calcium
21 mg
Iron
0.39 mg
Magnesium
21 mg
Phosphorus
40 mg
Potassium
184 mg
Sodium
122 mg
Zinc
0.32 mg
Copper
0.162 mg
Manganese
Selenium
1.2 µg
Source of data:
Native 2000KCAL database
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