Fruit salad including citrus fruits with Marshmallows
     
Nutritional values in 3.5 oz. (100 grams)

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
235cal1.95g16.87g18.79g
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NUTRITIONAL SUMMARY

FOR

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Energy
235 cal
Protein
1.95 g
Carbs
16.87 g
- Sugar
11.5 g
- Added sugar
- Fiber
2 g
Fat
18.79 g
- Saturated fats
2.651 g
- Monounsaturated fats
3.778 g
- Polyunsaturated fats
11.777 g
- Cholesterol
8 mg
Water
61.53 ml
Caffeine
0 mg
Salt
0.31 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
14.9 mg
Thiamin (B1)
0.066 mg
Riboflavin (B2)
0.048 mg
Niacin (B3)
0.326 mg
Pantothenic acid (B5)
Vitamin B6
0.143 mg
Folate DFE
20 DFE
Folic acid
0 µg
Cholin
14.1 mg
Vitamin B12
0.02 µg
Vitamin A
7 RAE
Retinol
3 µg
α-caroten
7 µg
β-caroten
34 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
49 µg
Vitamin E
0.76 mg
Vitamin D
0 µg
Vitamin K
32.2 µg

MINERALS

IN

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Calcium
21 mg
Iron
0.39 mg
Magnesium
21 mg
Phosphorus
40 mg
Potassium
184 mg
Sodium
122 mg
Zinc
0.32 mg
Copper
0.162 mg
Manganese
Selenium
1.2 µg
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