Fruit salad including citrus fruits with pudding
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 123 kcal | 2.04 g | 17.41 g | 6.01 g |
NUTRITIONAL SUMMARY
FOR
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Energy
123 kcal / 515 kJ
Protein
2.04 g
Carbs
17.41 g
- Sugar
12.06 g
- Added sugar
- Fiber
2.10 g
Fat
6.01 g
- Saturated fats
0.740 g
- Monounsaturated fats
1.210 g
- Polyunsaturated fats
3.684 g
- Cholesterol
0 g
Water
73.93 ml
Caffeine
0 mg
Salt
0.08 g
Ash
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Nutrition Facts
Serving Size n/a
Servings Per Container n/a
| Amount Per Serving | ||
|---|---|---|
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat n/a | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
15.300 mg
Thiamin (B1)
0.070 mg
Riboflavin (B2)
0.061 mg
Niacin (B3)
0.342 mg
Pantothenic acid (B5)
Vitamin B6
0.149 mg
Folate DFE
20.000 DFE
Folic acid
0 µg
Cholin
9.400 mg
Vitamin B12
0.030 µg
Vitamin A
5.000 RAE
Retinol
0 µg
α-caroten
7.000 µg
β-caroten
34.000 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
48.000 µg
Vitamin E
0.230 mg
Vitamin D
0 µg
Vitamin K
2.500 µg
MINERALS
IN
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Calcium
31.000 mg
Iron
0.370 mg
Magnesium
22.000 mg
Phosphorus
46.000 mg
Potassium
198.000 mg
Sodium
32.000 mg
Zinc
0.330 mg
Copper
0.160 mg
Manganese
Selenium
0.700 µg
Source: USDA
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