Fruit salad including citrus fruits with pudding
Nutritional values in 3.5 oz. (100 grams)
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 123cal | 2.04g | 17.41g | 6.01g |
NUTRITIONAL SUMMARY
FOR
* Use slider above to set a different portion size
Energy
123 cal
Protein
2.04 g
Carbs
17.41 g
- Sugar
12.06 g
- Added sugar
- Fiber
2.1 g
Fat
6.01 g
- Saturated fats
0.74 g
- Monounsaturated fats
1.21 g
- Polyunsaturated fats
3.684 g
- Cholesterol
0 mg
Water
73.93 ml
Caffeine
0 mg
Salt
0.08 g
Ash
Nutrient Density / 100 cal
Loading...
Nutrition Facts
Serving Size n/a
Servings Per Container n/a
| Amount Per Serving | ||
|---|---|---|
|
Calories
|
||
| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
* Use slider above to set a different portion size
Vitamin C
15.3 mg
Thiamin (B1)
0.07 mg
Riboflavin (B2)
0.061 mg
Niacin (B3)
0.342 mg
Pantothenic acid (B5)
Vitamin B6
0.149 mg
Folate DFE
20 DFE
Folic acid
0 µg
Cholin
9.4 mg
Vitamin B12
0.03 µg
Vitamin A
5 RAE
Retinol
0 µg
α-caroten
7 µg
β-caroten
34 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
48 µg
Vitamin E
0.23 mg
Vitamin D
0 µg
Vitamin K
2.5 µg
MINERALS
IN
* Use slider above to set a different portion size
Calcium
31 mg
Iron
0.37 mg
Magnesium
22 mg
Phosphorus
46 mg
Potassium
198 mg
Sodium
32 mg
Zinc
0.33 mg
Copper
0.16 mg
Manganese
Selenium
0.7 µg
Source of data:
Native 2000KCAL database
0 comments
