Fruit smoothie light
Nutritional values in 3.5 oz. (100 grams)
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 52cal | 2.62g | 9.72g | 0.62g |
NUTRITIONAL SUMMARY
FOR
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Energy
52 cal
Protein
2.62 g
Carbs
9.72 g
- Sugar
7.02 g
- Added sugar
- Fiber
1.1 g
Fat
0.62 g
- Saturated fats
0.315 g
- Monounsaturated fats
0.145 g
- Polyunsaturated fats
0.078 g
- Cholesterol
2 mg
Water
86.35 ml
Caffeine
0 mg
Salt
0.08 g
Ash
Nutrient Density / 100 cal
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Nutrition Facts
Serving Size n/a
Servings Per Container n/a
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Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
8.4 mg
Thiamin (B1)
0.037 mg
Riboflavin (B2)
0.129 mg
Niacin (B3)
0.304 mg
Pantothenic acid (B5)
Vitamin B6
0.085 mg
Folate DFE
11 DFE
Folic acid
0 µg
Cholin
11.4 mg
Vitamin B12
0.29 µg
Vitamin A
21 RAE
Retinol
20 µg
α-caroten
3 µg
β-caroten
13 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
18 µg
Vitamin E
0.15 mg
Vitamin D
0.3 µg
Vitamin K
3.2 µg
MINERALS
IN
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Calcium
87 mg
Iron
0.22 mg
Magnesium
14 mg
Phosphorus
73 mg
Potassium
185 mg
Sodium
31 mg
Zinc
0.41 mg
Copper
0.031 mg
Manganese
Selenium
2 µg
Source of data:
Native 2000KCAL database
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