Frybread made with lard (Navajo)
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 330 kcal | 6.69 g | 48.26 g | 12.22 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
330 kcal / 1381 kJ
Protein
6.69 g
Carbs
48.26 g
- Sugar
2.03 g
- Added sugar
- Fiber
Fat
12.22 g
- Saturated fats
4.621 g
- Monounsaturated fats
4.411 g
- Polyunsaturated fats
1.055 g
- Cholesterol
7.000 g
Water
31.57 ml
Caffeine
Salt
0.82 g
Ash
VITAMINS
Vitamin C
Thiamin (B1)
0.430 mg
Riboflavin (B2)
0.217 mg
Niacin (B3)
4.603 mg
Pantothenic acid (B5)
0.164 mg
Vitamin B6
0.038 mg
Folate DFE
196.000 DFE
Folic acid
105.000 µg
Cholin
Vitamin B12
0 µg
Vitamin A
Retinol
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
0 mg
Vitamin D
Vitamin K
0.800 µg
MINERALS
Calcium
57.000 mg
Iron
4.040 mg
Magnesium
18.000 mg
Phosphorus
123.000 mg
Potassium
77.000 mg
Sodium
329.000 mg
Zinc
0.350 mg
Copper
0.091 mg
Manganese
0.297 mg
Selenium
18.600 µg
