Fudge chocolate Marshmallow with nuts prepared-By-Recipe
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 474 kcal | 3.24 g | 67.69 g | 21.11 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
474 kcal / 1983 kJ
Protein
3.24 g
Carbs
67.69 g
- Sugar
- Added sugar
- Fiber
2.10 g
Fat
21.11 g
- Saturated fats
10.378 g
- Monounsaturated fats
5.506 g
- Polyunsaturated fats
4.081 g
- Cholesterol
23.000 g
Water
7.12 ml
Caffeine
16.00 mg
Salt
0.20 g
Ash
VITAMINS
Vitamin C
0.300 mg
Thiamin (B1)
0.042 mg
Riboflavin (B2)
0.082 mg
Niacin (B3)
0.232 mg
Pantothenic acid (B5)
0.156 mg
Vitamin B6
0.054 mg
Folate DFE
11.000 DFE
Folic acid
0 µg
Cholin
Vitamin B12
0.030 µg
Vitamin A
68.000 RAE
Retinol
68.000 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
0 µg
Lutein
6.000 µg
Vitamin E
0.590 mg
Vitamin D
Vitamin K
2.400 µg
MINERALS
Calcium
49.000 mg
Iron
1.110 mg
Magnesium
46.000 mg
Phosphorus
88.000 mg
Potassium
170.000 mg
Sodium
79.000 mg
Zinc
0.760 mg
Copper
0.319 mg
Manganese
0.470 mg
Selenium
2.300 µg
