Fudge peanut butter prepared-from-recipe
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
387 kcal3.78 g77.75 g6.59 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
387 kcal / 1619 kJ
Protein
3.78 g
Carbs
77.75 g
- Sugar
73.36 g
- Added sugar
- Fiber
0.70 g
Fat
6.59 g
- Saturated fats
1.721 g
- Monounsaturated fats
2.867 g
- Polyunsaturated fats
1.588 g
- Cholesterol
3.000 g
Water
10.93 ml
Caffeine
0 mg
Salt
0.30 g
Ash

VITAMINS

Vitamin C
0 mg
Thiamin (B1)
0.022 mg
Riboflavin (B2)
0.082 mg
Niacin (B3)
1.439 mg
Pantothenic acid (B5)
0.231 mg
Vitamin B6
0.066 mg
Folate DFE
9.000 DFE
Folic acid
0 µg
Cholin
Vitamin B12
0.140 µg
Vitamin A
9.000 RAE
Retinol
9.000 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
1.010 mg
Vitamin D
Vitamin K
0.100 µg

MINERALS

Calcium
42.000 mg
Iron
0.220 mg
Magnesium
20.000 mg
Phosphorus
68.000 mg
Potassium
119.000 mg
Sodium
118.000 mg
Zinc
0.480 mg
Copper
0.056 mg
Manganese
0.164 mg
Selenium
2.200 µg
Source: USDA
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