Fuji apples, with skin, Malus domestica
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 63 kcal | 0.20 g | 15.22 g | 0.18 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
63 kcal / 264 kJ
Protein
0.20 g
Carbs
15.22 g
- Sugar
11.68 g
- Added sugar
0 g
- Fiber
2.10 g
Fat
0.18 g
- Saturated fats
- Monounsaturated fats
- Polyunsaturated fats
- Cholesterol
0 g
Water
84.16 ml
Caffeine
0 mg
Salt
0 g
Ash
0.24 g
VITAMINS
Vitamin C
Thiamin (B1)
0.013 mg
Riboflavin (B2)
0.026 mg
Niacin (B3)
0.070 mg
Pantothenic acid (B5)
0.051 mg
Vitamin B6
0.045 mg
Folate DFE
3.000 DFE
Folic acid
0 µg
Cholin
3.400 mg
Vitamin B12
Vitamin A
2.000 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
17.000 µg
β-cryptoxanthine
11.000 µg
Lycopene
0 µg
Lutein
11.000 µg
Vitamin E
0.180 mg
Vitamin D
Vitamin K
1.000 µg
MINERALS
Calcium
7.000 mg
Iron
0.100 mg
Magnesium
5.000 mg
Phosphorus
13.000 mg
Potassium
109.000 mg
Sodium
1.000 mg
Zinc
0.040 mg
Copper
0.025 mg
Manganese
0.031 mg
Selenium
0 µg
