Gala apples raw, with skin, Malus domestica
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
Gala apples raw - nutritional values, calories
EnergyProteinCarbsFats
57 kcal0.25 g13.68 g0.12 g
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NUTRITIONAL SUMMARY

FOR

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Energy
57 kcal / 238 kJ
Protein
0.25 g
Carbs
13.68 g
- Sugar
10.37 g
- Added sugar
0 g
- Fiber
2.30 g
Fat
0.12 g
- Saturated fats
- Monounsaturated fats
- Polyunsaturated fats
- Cholesterol
0 g
Water
85.76 ml
Caffeine
0 mg
Salt
0 g
Ash
0.20 g
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Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
Thiamin (B1)
0.017 mg
Riboflavin (B2)
0.029 mg
Niacin (B3)
0.075 mg
Pantothenic acid (B5)
0.055 mg
Vitamin B6
0.049 mg
Folate DFE
3.000 DFE
Folic acid
0 µg
Cholin
3.400 mg
Vitamin B12
Vitamin A
1.000 RAE
Retinol
α-caroten
0 µg
β-caroten
11.000 µg
β-cryptoxanthine
11.000 µg
Lycopene
0 µg
Lutein
11.000 µg
Vitamin E
0.180 mg
Vitamin D
Vitamin K
1.300 µg

MINERALS

IN

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Calcium
7.000 mg
Iron
0.120 mg
Magnesium
5.000 mg
Phosphorus
11.000 mg
Potassium
108.000 mg
Sodium
1.000 mg
Zinc
0.050 mg
Copper
0.021 mg
Manganese
0.037 mg
Selenium
0 µg
Source of nutrient data: Native 2000KCAL database. Values are inspired by product labels, producer-provided info, national food databases, and estimates when possible (such as in composite food items), in that order of priority. Accuracy or completeness is not guaranteed.
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