Game meat beaver cooked roasted
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 212 kcal | 34.85 g | 0 g | 6.96 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
212 kcal / 887 kJ
Protein
34.85 g
Carbs
0 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
6.96 g
- Saturated fats
2.070 g
- Monounsaturated fats
1.890 g
- Polyunsaturated fats
1.350 g
- Cholesterol
117.000 g
Water
57.92 ml
Caffeine
0 mg
Salt
0.15 g
Ash
VITAMINS
Vitamin C
3.000 mg
Thiamin (B1)
0.050 mg
Riboflavin (B2)
0.310 mg
Niacin (B3)
2.200 mg
Pantothenic acid (B5)
0.930 mg
Vitamin B6
0.470 mg
Folate DFE
11.000 DFE
Folic acid
0 µg
Cholin
129.900 mg
Vitamin B12
8.300 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.450 mg
Vitamin D
0 µg
Vitamin K
1.600 µg
MINERALS
Calcium
22.000 mg
Iron
10.000 mg
Magnesium
29.000 mg
Phosphorus
292.000 mg
Potassium
403.000 mg
Sodium
59.000 mg
Zinc
2.270 mg
Copper
0.189 mg
Manganese
Selenium
43.100 µg
AMINO ACIDS & PROTEIN QUALITY
Alanine
1.617 g
Isoleucine
1.489 g
Leucine
2.749 g
Methionine
0.792 g
Valine
1.422 g
Phenylalanine
1.417 g
Tryptophan
Tyrosine
1.087 g
Cysteine
Serine
1.154 g
Threonine
1.327 g
Aspartic acid
2.772 g
Glutamic acid
4.980 g
Arginine
2.141 g
Histidine
1.372 g
Lysine
3.240 g
Glycine
1.322 g
Proline
1.249 g
Source: USDA
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