Game meat bison chuck shoulder clod separable lean only raw
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
Energy | Protein | Carbs | Fats |
---|---|---|---|
119 kcal | 21.12 g | 0 g | 3.15 g |
NUTRITIONAL SUMMARY
FOR
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Energy
119 kcal / 498 kJ
Protein
21.12 g
Carbs
0 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
3.15 g
- Saturated fats
1.345 g
- Monounsaturated fats
1.230 g
- Polyunsaturated fats
0.148 g
- Cholesterol
64.000 g
Water
75.50 ml
Caffeine
0 mg
Salt
0.16 g
Ash
Nutrition Facts
Serving Size n/a
Servings Per Container n/a
Amount Per Serving | ||
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Calories
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% Daily Value* | ||
Total Fat | ||
Saturated Fat | ||
Trans Fat n/a | ||
Cholesterol | ||
Sodium | ||
Total Carbohydrate | ||
Dietary Fiber | ||
Total Sugars | ||
Includes | ||
Protein |
Calcium | ||
---|---|---|
Iron | ||
Potassium | ||
Vitamin D |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
0 mg
Thiamin (B1)
0.227 mg
Riboflavin (B2)
0.347 mg
Niacin (B3)
4.443 mg
Pantothenic acid (B5)
0.724 mg
Vitamin B6
0.472 mg
Folate DFE
13.000 DFE
Folic acid
0 µg
Cholin
Vitamin B12
2.460 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.160 mg
Vitamin D
Vitamin K
MINERALS
IN
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Calcium
5.000 mg
Iron
2.880 mg
Magnesium
24.000 mg
Phosphorus
213.000 mg
Potassium
353.000 mg
Sodium
62.000 mg
Zinc
5.270 mg
Copper
0.202 mg
Manganese
0.013 mg
Selenium
28.700 µg
AMINO ACIDS & PROTEIN QUALITY
IN
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Alanine
1.407 g
Isoleucine
1.019 g
Leucine
1.812 g
Methionine
0.571 g
Valine
1.136 g
Phenylalanine
0.897 g
Tryptophan
0.160 g
Tyrosine
0.718 g
Cysteine
0.252 g
Serine
0.878 g
Threonine
0.958 g
Aspartic acid
2.064 g
Glutamic acid
3.439 g
Arginine
1.437 g
Histidine
0.774 g
Lysine
1.959 g
Glycine
1.370 g
Proline
1.081 g
Source: USDA
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