Game meat bison ground raw
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
223 kcal18.67 g0 g15.93 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
223 kcal / 933 kJ
Protein
18.67 g
Carbs
0 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
15.93 g
- Saturated fats
6.802 g
- Monounsaturated fats
6.222 g
- Polyunsaturated fats
0.749 g
- Cholesterol
70.000 g
Water
64.25 ml
Caffeine
0 mg
Salt
0.17 g
Ash

VITAMINS

Vitamin C
0 mg
Thiamin (B1)
0.130 mg
Riboflavin (B2)
0.227 mg
Niacin (B3)
4.910 mg
Pantothenic acid (B5)
0.640 mg
Vitamin B6
0.353 mg
Folate DFE
11.000 DFE
Folic acid
0 µg
Cholin
Vitamin B12
1.790 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.240 mg
Vitamin D
Vitamin K

MINERALS

Calcium
11.000 mg
Iron
2.600 mg
Magnesium
19.000 mg
Phosphorus
181.000 mg
Potassium
307.000 mg
Sodium
66.000 mg
Zinc
4.290 mg
Copper
0.131 mg
Manganese
0.009 mg
Selenium
18.700 µg

AMINO ACIDS & PROTEIN QUALITY

Alanine
1.243 g
Isoleucine
0.901 g
Leucine
1.601 g
Methionine
0.505 g
Valine
1.004 g
Phenylalanine
0.793 g
Tryptophan
0.141 g
Tyrosine
0.635 g
Cysteine
0.223 g
Serine
0.776 g
Threonine
0.847 g
Aspartic acid
1.824 g
Glutamic acid
3.040 g
Arginine
1.271 g
Histidine
0.684 g
Lysine
1.732 g
Glycine
1.211 g
Proline
0.956 g
Source: USDA
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