Game meat bison separable lean only raw
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
109 kcal21.62 g0 g1.84 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
109 kcal / 456 kJ
Protein
21.62 g
Carbs
0 g
- Sugar
- Added sugar
- Fiber
0 g
Fat
1.84 g
- Saturated fats
0.690 g
- Monounsaturated fats
0.720 g
- Polyunsaturated fats
0.190 g
- Cholesterol
62.000 g
Water
74.57 ml
Caffeine
Salt
0.14 g
Ash

VITAMINS

Vitamin C
0 mg
Thiamin (B1)
Riboflavin (B2)
0.094 mg
Niacin (B3)
1.910 mg
Pantothenic acid (B5)
Vitamin B6
Folate DFE
Folic acid
Cholin
Vitamin B12
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
Vitamin K

MINERALS

Calcium
6.000 mg
Iron
2.600 mg
Magnesium
25.000 mg
Phosphorus
187.000 mg
Potassium
343.000 mg
Sodium
54.000 mg
Zinc
2.800 mg
Copper
0.090 mg
Manganese
0.007 mg
Selenium
27.000 µg

AMINO ACIDS & PROTEIN QUALITY

Alanine
1.228 g
Isoleucine
0.911 g
Leucine
1.679 g
Methionine
0.513 g
Valine
0.978 g
Phenylalanine
0.809 g
Tryptophan
Tyrosine
0.695 g
Cysteine
Serine
0.823 g
Threonine
0.890 g
Aspartic acid
1.875 g
Glutamic acid
3.150 g
Arginine
1.282 g
Histidine
0.573 g
Lysine
1.686 g
Glycine
1.039 g
Proline
0.863 g
Source: USDA
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