Game meat bison top round separable lean only 1 inch steak raw
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
122 kcal23.32 g0 g2.43 g
Share

NUTRITIONAL SUMMARY

FOR

* Use slider above to set a different portion size

Energy
122 kcal / 510 kJ
Protein
23.32 g
Carbs
0 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
2.43 g
- Saturated fats
1.039 g
- Monounsaturated fats
0.950 g
- Polyunsaturated fats
0.114 g
- Cholesterol
65.000 g
Water
73.95 ml
Caffeine
0 mg
Salt
0.12 g
Ash
Loading...

Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

* Use slider above to set a different portion size

Vitamin C
0 mg
Thiamin (B1)
0.217 mg
Riboflavin (B2)
0.337 mg
Niacin (B3)
6.183 mg
Pantothenic acid (B5)
0.799 mg
Vitamin B6
0.562 mg
Folate DFE
14.000 DFE
Folic acid
0 µg
Cholin
Vitamin B12
1.550 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.170 mg
Vitamin D
Vitamin K

MINERALS

IN

* Use slider above to set a different portion size

Calcium
5.000 mg
Iron
2.660 mg
Magnesium
27.000 mg
Phosphorus
237.000 mg
Potassium
390.000 mg
Sodium
47.000 mg
Zinc
2.920 mg
Copper
0.131 mg
Manganese
0.047 mg
Selenium
35.300 µg

AMINO ACIDS & PROTEIN QUALITY

IN

* Use slider above to set a different portion size

Alanine
1.553 g
Isoleucine
1.126 g
Leucine
2.000 g
Methionine
0.631 g
Valine
1.255 g
Phenylalanine
0.990 g
Tryptophan
0.176 g
Tyrosine
0.793 g
Cysteine
0.278 g
Serine
0.970 g
Threonine
1.058 g
Aspartic acid
2.279 g
Glutamic acid
3.798 g
Arginine
1.587 g
Histidine
0.854 g
Lysine
2.163 g
Glycine
1.513 g
Proline
1.194 g
Source of nutrient data: USDA
0 comments