Game meat bison top sirloin separable lean only trimmed to 0 inch fat raw
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 113 kcal | 21.40 g | 0 g | 2.40 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
113 kcal / 473 kJ
Protein
21.40 g
Carbs
0 g
- Sugar
- Added sugar
- Fiber
Fat
2.40 g
- Saturated fats
0.885 g
- Monounsaturated fats
0.986 g
- Polyunsaturated fats
0.217 g
- Cholesterol
71.000 g
Water
74.40 ml
Caffeine
Salt
0.13 g
Ash
VITAMINS
Vitamin C
0 mg
Thiamin (B1)
0.045 mg
Riboflavin (B2)
0.097 mg
Niacin (B3)
2.017 mg
Pantothenic acid (B5)
Vitamin B6
0.259 mg
Folate DFE
Folic acid
Cholin
Vitamin B12
2.300 µg
Vitamin A
1.000 RAE
Retinol
1.000 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
0.050 mg
Vitamin D
Vitamin K
MINERALS
Calcium
5.000 mg
Iron
3.000 mg
Magnesium
24.000 mg
Phosphorus
203.000 mg
Potassium
335.000 mg
Sodium
51.000 mg
Zinc
3.400 mg
Copper
0.155 mg
Manganese
0.015 mg
Selenium
25.100 µg
AMINO ACIDS & PROTEIN QUALITY
Alanine
1.216 g
Isoleucine
0.902 g
Leucine
1.662 g
Methionine
0.508 g
Valine
0.968 g
Phenylalanine
0.801 g
Tryptophan
0 g
Tyrosine
0.688 g
Cysteine
0 g
Serine
0.815 g
Threonine
0.881 g
Aspartic acid
1.856 g
Glutamic acid
3.118 g
Arginine
1.269 g
Histidine
0.567 g
Lysine
1.669 g
Glycine
1.028 g
Proline
0.854 g
Source: USDA
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