Game meat boar wild raw
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
122 kcal21.51 g0 g3.33 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
122 kcal / 510 kJ
Protein
21.51 g
Carbs
0 g
- Sugar
- Added sugar
- Fiber
0 g
Fat
3.33 g
- Saturated fats
0.990 g
- Monounsaturated fats
1.300 g
- Polyunsaturated fats
0.480 g
- Cholesterol
Water
72.54 ml
Caffeine
Salt
Ash

VITAMINS

Vitamin C
0 mg
Thiamin (B1)
0.390 mg
Riboflavin (B2)
0.110 mg
Niacin (B3)
4.000 mg
Pantothenic acid (B5)
Vitamin B6
Folate DFE
Folic acid
Cholin
Vitamin B12
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
Vitamin K

MINERALS

Calcium
12.000 mg
Iron
Magnesium
Phosphorus
120.000 mg
Potassium
Sodium
Zinc
Copper
Manganese
Selenium
9.800 µg

AMINO ACIDS & PROTEIN QUALITY

Alanine
1.273 g
Isoleucine
1.039 g
Leucine
1.748 g
Methionine
0.530 g
Valine
1.153 g
Phenylalanine
0.860 g
Tryptophan
0.289 g
Tyrosine
0.767 g
Cysteine
0.279 g
Serine
0.884 g
Threonine
1.012 g
Aspartic acid
1.996 g
Glutamic acid
3.341 g
Arginine
1.493 g
Histidine
1.091 g
Lysine
2.120 g
Glycine
0.981 g
Proline
0.816 g
Source: USDA
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