Game meat buffalo water cooked roasted
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 131 kcal | 26.83 g | 0 g | 1.80 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
131 kcal / 548 kJ
Protein
26.83 g
Carbs
0 g
- Sugar
- Added sugar
- Fiber
0 g
Fat
1.80 g
- Saturated fats
0.600 g
- Monounsaturated fats
0.550 g
- Polyunsaturated fats
0.360 g
- Cholesterol
61.000 g
Water
68.81 ml
Caffeine
Salt
0.14 g
Ash
VITAMINS
Vitamin C
0 mg
Thiamin (B1)
0.030 mg
Riboflavin (B2)
0.250 mg
Niacin (B3)
6.290 mg
Pantothenic acid (B5)
0.170 mg
Vitamin B6
0.460 mg
Folate DFE
9.000 DFE
Folic acid
0 µg
Cholin
Vitamin B12
1.750 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
Vitamin K
MINERALS
Calcium
15.000 mg
Iron
2.120 mg
Magnesium
33.000 mg
Phosphorus
220.000 mg
Potassium
313.000 mg
Sodium
56.000 mg
Zinc
2.540 mg
Copper
0.178 mg
Manganese
Selenium
12.000 µg
AMINO ACIDS & PROTEIN QUALITY
Alanine
Isoleucine
1.346 g
Leucine
2.309 g
Methionine
0.672 g
Valine
1.427 g
Phenylalanine
1.075 g
Tryptophan
0.327 g
Tyrosine
1.077 g
Cysteine
0.429 g
Serine
1.151 g
Threonine
1.284 g
Aspartic acid
2.676 g
Glutamic acid
3.890 g
Arginine
1.681 g
Histidine
0.888 g
Lysine
2.118 g
Glycine
1.046 g
Proline
1.027 g
Source: USDA
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