Game meat buffalo water raw
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 99 kcal | 20.39 g | 0 g | 1.37 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
99 kcal / 414 kJ
Protein
20.39 g
Carbs
0 g
- Sugar
- Added sugar
- Fiber
0 g
Fat
1.37 g
- Saturated fats
0.460 g
- Monounsaturated fats
0.420 g
- Polyunsaturated fats
0.270 g
- Cholesterol
46.000 g
Water
76.30 ml
Caffeine
Salt
0.13 g
Ash
VITAMINS
Vitamin C
0 mg
Thiamin (B1)
0.040 mg
Riboflavin (B2)
0.200 mg
Niacin (B3)
5.970 mg
Pantothenic acid (B5)
0.160 mg
Vitamin B6
0.530 mg
Folate DFE
8.000 DFE
Folic acid
0 µg
Cholin
Vitamin B12
1.660 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
Vitamin K
MINERALS
Calcium
12.000 mg
Iron
1.610 mg
Magnesium
32.000 mg
Phosphorus
197.000 mg
Potassium
297.000 mg
Sodium
53.000 mg
Zinc
1.930 mg
Copper
0.151 mg
Manganese
Selenium
9.000 µg
AMINO ACIDS & PROTEIN QUALITY
Alanine
Isoleucine
1.023 g
Leucine
1.755 g
Methionine
0.511 g
Valine
1.084 g
Phenylalanine
0.817 g
Tryptophan
0.249 g
Tyrosine
0.818 g
Cysteine
0.326 g
Serine
0.875 g
Threonine
0.976 g
Aspartic acid
2.034 g
Glutamic acid
2.956 g
Arginine
1.278 g
Histidine
0.675 g
Lysine
1.610 g
Glycine
0.795 g
Proline
0.780 g
Source: USDA
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