Game meat caribou cooked roasted
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 167 kcal | 29.77 g | 0 g | 4.42 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
167 kcal / 699 kJ
Protein
29.77 g
Carbs
0 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
4.42 g
- Saturated fats
1.700 g
- Monounsaturated fats
1.330 g
- Polyunsaturated fats
0.620 g
- Cholesterol
109.000 g
Water
62.43 ml
Caffeine
0 mg
Salt
0.15 g
Ash
VITAMINS
Vitamin C
3.000 mg
Thiamin (B1)
0.250 mg
Riboflavin (B2)
0.900 mg
Niacin (B3)
5.790 mg
Pantothenic acid (B5)
2.680 mg
Vitamin B6
0.320 mg
Folate DFE
5.000 DFE
Folic acid
0 µg
Cholin
122.600 mg
Vitamin B12
6.640 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.400 mg
Vitamin D
0 µg
Vitamin K
1.400 µg
MINERALS
Calcium
22.000 mg
Iron
6.170 mg
Magnesium
27.000 mg
Phosphorus
233.000 mg
Potassium
310.000 mg
Sodium
60.000 mg
Zinc
5.260 mg
Copper
0.263 mg
Manganese
0.087 mg
Selenium
13.600 µg
AMINO ACIDS & PROTEIN QUALITY
Alanine
1.593 g
Isoleucine
1.347 g
Leucine
2.457 g
Methionine
0.665 g
Valine
1.399 g
Phenylalanine
1.324 g
Tryptophan
0.458 g
Tyrosine
0.976 g
Cysteine
0.214 g
Serine
1.047 g
Threonine
1.273 g
Aspartic acid
2.633 g
Glutamic acid
4.673 g
Arginine
1.771 g
Histidine
1.179 g
Lysine
2.697 g
Glycine
1.249 g
Proline
0.925 g
Source: USDA
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