Game meat caribou raw
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
127 kcal22.63 g0 g3.36 g
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NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.

Energy
127 kcal / 531 kJ
Protein
22.63 g
Carbs
0 g
- Sugar
- Added sugar
- Fiber
0 g
Fat
3.36 g
- Saturated fats
1.290 g
- Monounsaturated fats
1.010 g
- Polyunsaturated fats
0.470 g
- Cholesterol
83.000 g
Water
71.45 ml
Caffeine
Salt
0.14 g
Ash

VITAMINS

Vitamin C
0 mg
Thiamin (B1)
0.320 mg
Riboflavin (B2)
0.720 mg
Niacin (B3)
5.500 mg
Pantothenic acid (B5)
2.550 mg
Vitamin B6
0.370 mg
Folate DFE
4.000 DFE
Folic acid
0 µg
Cholin
Vitamin B12
6.310 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
Vitamin K

MINERALS

Calcium
17.000 mg
Iron
4.690 mg
Magnesium
26.000 mg
Phosphorus
208.000 mg
Potassium
295.000 mg
Sodium
57.000 mg
Zinc
4.000 mg
Copper
0.222 mg
Manganese
0.078 mg
Selenium
10.200 µg

AMINO ACIDS & PROTEIN QUALITY

Alanine
1.211 g
Isoleucine
1.024 g
Leucine
1.867 g
Methionine
0.506 g
Valine
1.063 g
Phenylalanine
1.006 g
Tryptophan
0.348 g
Tyrosine
0.742 g
Cysteine
0.163 g
Serine
0.795 g
Threonine
0.967 g
Aspartic acid
2.001 g
Glutamic acid
3.551 g
Arginine
1.346 g
Histidine
0.896 g
Lysine
2.049 g
Glycine
0.949 g
Proline
0.703 g
Source: USDA
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