Game meat deer ground cooked pan-broiled
Nutritional values in 100g / 3.5oz

0g / 0oz 454g / 1lb

Energy	Protein	Carbs	Fats
187 kcal	26.45 g	0 g	8.22 g

NUTRITIONAL SUMMARY

FOR

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Energy

187 kcal / 782 kJ

Protein

26.45 g

Carbs

0 g

- Sugar

0 g

- Added sugar

- Fiber

0 g

Fat

8.22 g

- Saturated fats

3.993 g

- Monounsaturated fats

1.939 g

- Polyunsaturated fats

0.444 g

- Cholesterol

98.000 g

Water

64.23 ml

Caffeine

0 mg

Salt

0.20 g

Ash

Amount Per Serving
Calories
% Daily Value*
Total Fat
	Saturated Fat
	Trans Fat n/a
Cholesterol
Sodium
Total Carbohydrate
	Dietary Fiber
	Total Sugars
	Includes
Protein

Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C

0 mg

Thiamin (B1)

0.503 mg

Riboflavin (B2)

0.327 mg

Niacin (B3)

9.257 mg

Pantothenic acid (B5)

0.760 mg

Vitamin B6

0.468 mg

Folate DFE

8.000 DFE

Folic acid

0 µg

Cholin

101.900 mg

Vitamin B12

2.320 µg

Vitamin A

0 RAE

Retinol

0 µg

α-caroten

0 µg

β-caroten

0 µg

β-cryptoxanthine

Lycopene

0 µg

Lutein

0 µg

Vitamin E

0.680 mg

Vitamin D

0 µg

Vitamin K

1.400 µg

MINERALS

IN

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Calcium

14.000 mg

Iron

3.350 mg

Magnesium

24.000 mg

Phosphorus

228.000 mg

Potassium

364.000 mg

Sodium

78.000 mg

Zinc

5.200 mg

Copper

0.100 mg

Manganese

0.013 mg

Selenium

10.300 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine

1.540 g

Isoleucine

1.133 g

Leucine

2.008 g

Methionine

0.616 g

Valine

1.281 g

Phenylalanine

0.998 g

Tryptophan

0.234 g

Tyrosine

0.825 g

Cysteine

0.246 g

Serine

0.911 g

Threonine

0.998 g

Aspartic acid

2.291 g

Glutamic acid

3.744 g

Arginine

1.576 g

Histidine

0.788 g

Lysine

2.143 g

Glycine

1.441 g

Proline

1.158 g

Source of nutrient data: USDA

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