Game meat deer raw
   Nutritional values in 100g / 3.5oz

0g / 0oz
454g / 1lb
EnergyProteinCarbsFats
120 kcal22.96 g0 g2.42 g
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NUTRITIONAL SUMMARY

FOR

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Energy
120 kcal / 502 kJ
Protein
22.96 g
Carbs
0 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
2.42 g
- Saturated fats
0.950 g
- Monounsaturated fats
0.670 g
- Polyunsaturated fats
0.470 g
- Cholesterol
85.000 g
Water
73.57 ml
Caffeine
0 mg
Salt
0.13 g
Ash

Nutrition Facts

Serving Size n/a

Servings Per Container n/a

Amount Per Serving
Calories
% Daily Value*
Total Fat
Saturated Fat
Trans Fat 0g
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Total Sugars
Includes
Protein
Calcium
Iron
Potassium
Vitamin D

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

VITAMINS

IN

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Vitamin C
0 mg
Thiamin (B1)
0.220 mg
Riboflavin (B2)
0.480 mg
Niacin (B3)
6.370 mg
Pantothenic acid (B5)
Vitamin B6
0.370 mg
Folate DFE
4.000 DFE
Folic acid
0 µg
Cholin
Vitamin B12
6.310 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.200 mg
Vitamin D
Vitamin K
1.100 µg

MINERALS

IN

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Calcium
5.000 mg
Iron
3.400 mg
Magnesium
23.000 mg
Phosphorus
202.000 mg
Potassium
318.000 mg
Sodium
51.000 mg
Zinc
2.090 mg
Copper
0.253 mg
Manganese
0.041 mg
Selenium
9.700 µg

AMINO ACIDS & PROTEIN QUALITY

IN

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Alanine
1.433 g
Isoleucine
0.908 g
Leucine
1.951 g
Methionine
0.566 g
Valine
1.073 g
Phenylalanine
0.937 g
Tryptophan
Tyrosine
0.812 g
Cysteine
0.257 g
Serine
0.974 g
Threonine
1.080 g
Aspartic acid
2.130 g
Glutamic acid
3.336 g
Arginine
1.653 g
Histidine
1.135 g
Lysine
2.006 g
Glycine
1.175 g
Proline
1.183 g
Source: USDA
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