Game meat deer shoulder clod separable lean only cooked braised
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 191 kcal | 36.28 g | 0 g | 3.95 g |
NUTRITIONAL SUMMARY
FOR
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Energy
191 kcal / 799 kJ
Protein
36.28 g
Carbs
0 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
3.95 g
- Saturated fats
2.239 g
- Monounsaturated fats
0.895 g
- Polyunsaturated fats
0.262 g
- Cholesterol
113.000 g
Water
59.78 ml
Caffeine
0 mg
Salt
0.13 g
Ash
Nutrition Facts
Serving Size n/a
Servings Per Container n/a
| Amount Per Serving | ||
|---|---|---|
|
Calories
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||
| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat 0g | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
0 mg
Thiamin (B1)
0.153 mg
Riboflavin (B2)
0.657 mg
Niacin (B3)
7.430 mg
Pantothenic acid (B5)
1.025 mg
Vitamin B6
0.481 mg
Folate DFE
11.000 DFE
Folic acid
0 µg
Cholin
134.100 mg
Vitamin B12
3.060 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.750 mg
Vitamin D
0 µg
Vitamin K
1.500 µg
MINERALS
IN
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Calcium
6.000 mg
Iron
5.010 mg
Magnesium
28.000 mg
Phosphorus
261.000 mg
Potassium
313.000 mg
Sodium
52.000 mg
Zinc
8.640 mg
Copper
0.285 mg
Manganese
0.026 mg
Selenium
17.700 µg
AMINO ACIDS & PROTEIN QUALITY
IN
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Alanine
2.093 g
Isoleucine
1.541 g
Leucine
2.729 g
Methionine
0.837 g
Valine
1.741 g
Phenylalanine
1.356 g
Tryptophan
0.318 g
Tyrosine
1.122 g
Cysteine
0.335 g
Serine
1.239 g
Threonine
1.356 g
Aspartic acid
3.115 g
Glutamic acid
5.090 g
Arginine
2.143 g
Histidine
1.072 g
Lysine
2.914 g
Glycine
1.959 g
Proline
1.574 g
Source: USDA
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