Game meat elk ground cooked pan-broiled
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 193 kcal | 26.64 g | 0 g | 8.74 g |
NUTRITIONAL SUMMARY
FOR
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Energy
193 kcal / 808 kJ
Protein
26.64 g
Carbs
0 g
- Sugar
0 g
- Added sugar
- Fiber
0 g
Fat
8.74 g
- Saturated fats
4.002 g
- Monounsaturated fats
2.757 g
- Polyunsaturated fats
0.412 g
- Cholesterol
78.000 g
Water
64.14 ml
Caffeine
0 mg
Salt
0.21 g
Ash
Nutrition Facts
Serving Size n/a
Servings Per Container n/a
| Amount Per Serving | ||
|---|---|---|
|
Calories
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| % Daily Value* | ||
| Total Fat | ||
| Saturated Fat | ||
| Trans Fat 0g | ||
| Cholesterol | ||
| Sodium | ||
| Total Carbohydrate | ||
| Dietary Fiber | ||
| Total Sugars | ||
| Includes | ||
| Protein | ||
| Calcium | ||
|---|---|---|
| Iron | ||
| Potassium | ||
| Vitamin D | ||
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
VITAMINS
IN
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Vitamin C
0 mg
Thiamin (B1)
0.125 mg
Riboflavin (B2)
0.320 mg
Niacin (B3)
5.320 mg
Pantothenic acid (B5)
1.050 mg
Vitamin B6
0.420 mg
Folate DFE
8.000 DFE
Folic acid
0 µg
Cholin
Vitamin B12
2.570 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
0 µg
β-caroten
0 µg
β-cryptoxanthine
Lycopene
0 µg
Lutein
0 µg
Vitamin E
0.570 mg
Vitamin D
Vitamin K
MINERALS
IN
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Calcium
10.000 mg
Iron
3.340 mg
Magnesium
24.000 mg
Phosphorus
221.000 mg
Potassium
354.000 mg
Sodium
85.000 mg
Zinc
6.560 mg
Copper
0.142 mg
Manganese
0.011 mg
Selenium
9.000 µg
AMINO ACIDS & PROTEIN QUALITY
IN
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Alanine
1.487 g
Isoleucine
1.118 g
Leucine
1.986 g
Methionine
0.654 g
Valine
1.237 g
Phenylalanine
0.975 g
Tryptophan
0.238 g
Tyrosine
0.833 g
Cysteine
0.262 g
Serine
0.951 g
Threonine
1.070 g
Aspartic acid
2.236 g
Glutamic acid
3.782 g
Arginine
1.594 g
Histidine
0.821 g
Lysine
2.176 g
Glycine
1.356 g
Proline
1.130 g
Source: USDA
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