Game meat horse raw
Nutritional values in 100g / 3.5oz
0g / 0oz
454g / 1lb
| Energy | Protein | Carbs | Fats |
|---|---|---|---|
| 133 kcal | 21.39 g | 0 g | 4.60 g |
NUTRITIONAL SUMMARY FOR 100 GRAMS/3.5 OZ.
Energy
133 kcal / 556 kJ
Protein
21.39 g
Carbs
0 g
- Sugar
- Added sugar
- Fiber
0 g
Fat
4.60 g
- Saturated fats
1.440 g
- Monounsaturated fats
1.610 g
- Polyunsaturated fats
0.650 g
- Cholesterol
52.000 g
Water
72.63 ml
Caffeine
Salt
0.13 g
Ash
VITAMINS
Vitamin C
1.000 mg
Thiamin (B1)
0.130 mg
Riboflavin (B2)
0.100 mg
Niacin (B3)
4.600 mg
Pantothenic acid (B5)
Vitamin B6
0.380 mg
Folate DFE
Folic acid
Cholin
Vitamin B12
3.000 µg
Vitamin A
0 RAE
Retinol
0 µg
α-caroten
β-caroten
β-cryptoxanthine
Lycopene
Lutein
Vitamin E
Vitamin D
Vitamin K
MINERALS
Calcium
6.000 mg
Iron
3.820 mg
Magnesium
24.000 mg
Phosphorus
221.000 mg
Potassium
360.000 mg
Sodium
53.000 mg
Zinc
2.900 mg
Copper
0.144 mg
Manganese
0.019 mg
Selenium
10.100 µg
AMINO ACIDS & PROTEIN QUALITY
Alanine
1.228 g
Isoleucine
1.014 g
Leucine
1.696 g
Methionine
0.473 g
Valine
1.108 g
Phenylalanine
0.879 g
Tryptophan
0.265 g
Tyrosine
0.670 g
Cysteine
0.299 g
Serine
0.817 g
Threonine
0.959 g
Aspartic acid
2.104 g
Glutamic acid
3.116 g
Arginine
1.401 g
Histidine
0.822 g
Lysine
1.823 g
Glycine
1.033 g
Proline
0.994 g
Source: USDA
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